Shake and Bake
VS
Workouts
Sunday 7/17/22 @ 8:36 PM
429kj
88rpm
43%
19mph
Thursday 6/18/20 @ 1:0 PM
✅
737kj
90rpm
53%
24mph
Saturday 12/19/20 @ 8:22 PM
608kj
93rpm
43%
20mph
Saturday 12/19/20 @ 12:58 PM
✅
923kj
88rpm
53%
24mph
Saturday 5/18/19 @ 4:44 PM
606kj
84rpm
45%
20mph
Saturday 9/7/19 @ 10:53 PM
✅
1095kj
89rpm
56%
25mph
Thursday 5/9/19 @ 12:1 PM
476kj
90rpm
44%
20mph
Wednesday 7/15/20 @ 11:20 AM
✅
731kj
92rpm
51%
23mph
Thursday 8/8/19 @ 12:7 PM
169kj
79rpm
34%
14mph
Wednesday 5/13/20 @ 11:46 AM
✅
758kj
92rpm
53%
24mph
Thursday 8/29/19 @ 11:50 AM
417kj
85rpm
45%
19mph
Thursday 8/29/19 @ 12:2 PM
✅
692kj
83rpm
57%
24mph
Wednesday 1/30/19 @ 10:30 PM
441kj
86rpm
45%
20mph
Friday 11/9/18 @ 1:37 PM
✅
687kj
82rpm
56%
23mph
Saturday 8/4/18 @ 9:52 PM
326kj
81rpm
44%
18mph
Wednesday 2/27/19 @ 12:21 PM
✅
330kj
81rpm
42%
17mph
Wednesday 1/23/19 @ 3:9 PM
414kj
82rpm
45%
19mph
Thursday 11/15/18 @ 10:27 PM
✅
791kj
84rpm
59%
25mph
Monday 1/21/19 @ 10:53 PM
523kj
84rpm
43%
19mph
Saturday 1/5/19 @ 5:41 PM
✅
1052kj
87rpm
57%
25mph
idohills
Just keep pedaling. #07.20.17-OGMenace
13
VS
andym
Gilbert/Albuquerque
279
🔥
Workouts
608
kj
Saturday 12/19/20
417
kj
Thursday 8/29/19
441
kj
Wednesday 1/30/19
414
kj
Wednesday 1/23/19