Shake and Bake
Workouts
Thursday 3/31/22 @ 9:17 PM
✅
369kj
88rpm
42%
18mph
Monday 3/28/22 @ 10:36 PM
307kj
86rpm
38%
17mph
Saturday 3/19/22 @ 9:58 PM
✅
395kj
86rpm
42%
19mph
Friday 3/25/22 @ 7:52 PM
304kj
83rpm
38%
17mph
Monday 12/14/20 @ 8:29 PM
94kj
82rpm
39%
17mph
Monday 1/4/21 @ 10:24 PM
✅
123kj
85rpm
42%
18mph
Saturday 11/7/20 @ 9:15 PM
✅
574kj
90rpm
43%
20mph
Saturday 11/28/20 @ 8:21 PM
551kj
87rpm
43%
19mph
Thursday 8/20/20 @ 6:31 PM
✅
153kj
84rpm
41%
18mph
Saturday 8/15/20 @ 9:35 PM
126kj
85rpm
38%
17mph
Saturday 8/3/19 @ 4:48 PM
✅
931kj
86rpm
46%
20mph
Thursday 6/18/20 @ 1:38 PM
857kj
87rpm
44%
20mph
Wednesday 12/18/19 @ 11:58 AM
246kj
88rpm
41%
18mph
Thursday 8/8/19 @ 3:26 PM
✅
251kj
90rpm
41%
19mph
Wednesday 11/20/19 @ 5:15 PM
201kj
84rpm
39%
17mph
Tuesday 6/25/19 @ 1:6 PM
✅
222kj
93rpm
38%
18mph
Monday 7/1/19 @ 1:38 PM
✅
67kj
88rpm
38%
17mph
Tuesday 7/2/19 @ 2:12 PM
56kj
97rpm
33%
16mph
Monday 7/30/18 @ 8:1 PM
✅
574kj
85rpm
45%
20mph
Saturday 7/28/18 @ 7:30 PM
483kj
87rpm
41%
18mph
Workouts
551
kj
Saturday 11/28/20
857
kj
Thursday 6/18/20
246
kj
Wednesday 12/18/19
201
kj
Wednesday 11/20/19
483
kj
Saturday 7/28/18