Shake and Bake
VS
Workouts
Tuesday 3/3/20 @ 3:53 PM
✅
179kj
80rpm
46%
19mph
Tuesday 4/7/20 @ 11:23 AM
111kj
78rpm
38%
15mph
Tuesday 11/12/19 @ 3:53 PM
✅
165kj
84rpm
42%
18mph
Friday 11/22/19 @ 11:31 AM
113kj
81rpm
37%
16mph
Thursday 11/19/20 @ 12:14 AM
✅
134kj
91rpm
41%
20mph
Saturday 5/9/20 @ 2:32 PM
98kj
79rpm
39%
16mph
Monday 9/28/20 @ 8:20 PM
✅
613kj
88rpm
45%
20mph
Saturday 9/26/20 @ 12:0 PM
453kj
75rpm
45%
18mph
Sunday 3/24/19 @ 9:30 AM
325kj
86rpm
40%
18mph
Saturday 7/18/20 @ 2:10 PM
✅
679kj
75rpm
45%
18mph
Wednesday 11/27/19 @ 3:5 PM
✅
453kj
91rpm
41%
19mph
Monday 7/6/20 @ 3:7 PM
367kj
78rpm
44%
18mph
Tuesday 4/28/20 @ 12:11 PM
✅
307kj
91rpm
43%
20mph
Tuesday 4/21/20 @ 2:23 PM
226kj
81rpm
42%
18mph
Saturday 11/30/19 @ 12:21 AM
✅
573kj
88rpm
44%
20mph
Saturday 12/28/19 @ 1:23 AM
344kj
74rpm
40%
16mph
Monday 4/15/19 @ 5:46 PM
✅
463kj
88rpm
45%
20mph
Tuesday 12/24/19 @ 7:19 PM
292kj
77rpm
41%
17mph
Thursday 5/2/19 @ 1:59 PM
✅
133kj
86rpm
43%
19mph
Tuesday 10/15/19 @ 8:44 PM
92kj
78rpm
40%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
105
🔥
VS
allison_rode
Florida 🌴
5
Workouts
453
kj
Saturday 9/26/20
325
kj
Sunday 3/24/19
367
kj
Monday 7/6/20
344
kj
Saturday 12/28/19