Shake and Bake
VS
Workouts
Monday 6/27/22 @ 9:39 PM
✅
280kj
84rpm
43%
19mph
Friday 4/8/22 @ 12:18 PM
139kj
64rpm
41%
15mph
Thursday 3/10/22 @ 5:31 PM
✅
126kj
83rpm
38%
16mph
Thursday 3/24/22 @ 11:29 AM
111kj
72rpm
41%
16mph
Sunday 5/2/21 @ 5:34 PM
✅
288kj
82rpm
46%
19mph
Thursday 5/6/21 @ 12:52 PM
143kj
82rpm
34%
15mph
Wednesday 1/13/21 @ 7:2 PM
✅
300kj
93rpm
42%
20mph
Tuesday 12/3/19 @ 9:59 PM
141kj
90rpm
30%
14mph
Tuesday 12/22/20 @ 4:28 PM
✅
219kj
93rpm
44%
20mph
Wednesday 12/23/20 @ 12:56 PM
120kj
81rpm
38%
16mph
Friday 10/23/20 @ 10:23 PM
✅
198kj
86rpm
44%
20mph
Sunday 8/30/20 @ 12:57 PM
125kj
77rpm
40%
16mph
Friday 5/22/20 @ 10:40 AM
✅
201kj
91rpm
43%
20mph
Friday 5/15/20 @ 12:17 PM
112kj
81rpm
37%
15mph
Thursday 3/19/20 @ 3:38 PM
✅
210kj
89rpm
44%
20mph
Saturday 2/29/20 @ 2:15 PM
104kj
82rpm
35%
15mph
Tuesday 9/24/19 @ 2:27 PM
✅
314kj
80rpm
48%
20mph
Saturday 2/8/20 @ 2:15 PM
127kj
85rpm
30%
14mph
Tuesday 1/21/20 @ 3:27 PM
✅
203kj
91rpm
44%
20mph
Tuesday 1/21/20 @ 10:1 PM
112kj
84rpm
36%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
65
🔥
VS
4cryinoutloud
New Jersey
1