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Shake and Bake
iamicaniwillido
#togetherwegofar
2
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
79 π₯
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
Monday 3/29/21 @ 12:26 AM
kj
rpm
%
0
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 5/8/21 @ 5:33 PM
β
398
kj
77
rpm
46
%
19
mph
Wednesday 4/21/21 @ 8:24 PM
kj
rpm
%
0
mph
45 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 10/5/19 @ 2:45 PM
β
425
kj
85
rpm
44
%
19
mph
Wednesday 12/16/20 @ 5:11 PM
kj
rpm
%
0
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 4/7/21 @ 10:13 PM
β
195
kj
76
rpm
49
%
20
mph
Friday 3/12/21 @ 12:49 AM
407
kj
82
rpm
44
%
19
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 11/3/20 @ 5:12 PM
β
410
kj
78
rpm
47
%
19
mph
Sunday 8/23/20 @ 2:1 PM
kj
rpm
%
0
mph
30 min Reset
Denis Morton
View Class
Share
Thursday 8/20/20 @ 6:15 PM
β
300
kj
80
rpm
48
%
20
mph
Monday 6/1/20 @ 10:29 PM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Christine D'Ercole
View Class
Share
Friday 1/31/20 @ 2:58 PM
β
409
kj
80
rpm
45
%
19
mph
Friday 5/15/20 @ 12:0 PM
kj
rpm
%
0
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Sunday 9/22/19 @ 2:30 PM
β
294
kj
85
rpm
45
%
20
mph
Wednesday 1/23/19 @ 2:12 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Christine D'Ercole
View Class
Share
Sunday 5/19/19 @ 2:29 PM
β
207
kj
89
rpm
44
%
20
mph
Wednesday 10/3/18 @ 2:30 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Thursday 9/20/18 @ 3:29 PM
β
234
kj
77
rpm
44
%
18
mph
Thursday 11/23/17 @ 3:27 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/23/17 @ 3:22 PM
β
389
kj
81
rpm
47
%
19
mph
Previous Workouts
Next Workouts
iamicaniwillido
#togetherwegofar
2
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
79 π₯
Beat iamicaniwillido
Workouts
Previous Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Monday 3/29/21
β
398
kj
Saturday 5/8/21
45 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 4/21/21
β
425
kj
Saturday 10/5/19
20 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 12/16/20
β
195
kj
Wednesday 4/7/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
407
kj
Friday 3/12/21
β
410
kj
Tuesday 11/3/20
30 min Reset
Denis Morton
View Class
Share
kj
Sunday 8/23/20
β
300
kj
Thursday 8/20/20
45 min HIIT & Hills Ride
Christine D'Ercole
View Class
Share
kj
Monday 6/1/20
β
409
kj
Friday 1/31/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Friday 5/15/20
β
294
kj
Sunday 9/22/19
20 min HIIT Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 1/23/19
β
207
kj
Sunday 5/19/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 10/3/18
β
234
kj
Thursday 9/20/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
kj
Thursday 11/23/17
β
389
kj
Thursday 11/23/17
Previous Workouts
Next Workouts