Shake and Bake
VS
Workouts
Monday 12/18/23 @ 4:49 PM
kj
rpm
%
0mph
Monday 12/25/23 @ 3:6 PM
✅
132kj
75rpm
35%
14mph
Saturday 9/11/21 @ 9:18 PM
kj
rpm
%
0mph
Sunday 9/12/21 @ 4:29 PM
✅
113kj
77rpm
39%
16mph
Saturday 7/3/21 @ 4:1 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 12:36 PM
✅
270kj
75rpm
40%
16mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 12:59 PM
✅
244kj
80rpm
44%
18mph
Saturday 5/16/20 @ 5:1 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 12:52 PM
✅
234kj
86rpm
41%
18mph
Sunday 12/29/19 @ 9:7 PM
✅
543kj
85rpm
43%
19mph
Saturday 2/10/18 @ 3:56 PM
kj
rpm
%
0mph
Tuesday 12/17/19 @ 6:18 PM
kj
rpm
%
0mph
Thursday 12/5/19 @ 1:51 PM
✅
207kj
89rpm
38%
17mph
Thursday 3/22/18 @ 9:21 PM
✅
480kj
85rpm
46%
20mph
Monday 4/15/19 @ 12:0 PM
356kj
88rpm
39%
18mph
Thursday 11/2/17 @ 11:29 PM
✅
544kj
87rpm
48%
21mph
Sunday 12/2/18 @ 3:24 PM
347kj
86rpm
40%
18mph
Wednesday 2/28/18 @ 2:52 PM
kj
rpm
%
0mph
Tuesday 3/6/18 @ 1:11 PM
✅
kj
rpm
%
0mph
iamicaniwillido
#togetherwegofar
22
VS
aerospacemom
HR, CO #PZP
43
🔥
Workouts
kj
Saturday 5/16/20
kj
Saturday 2/10/18
kj
Tuesday 12/17/19
347
kj
Sunday 12/2/18