Shake and Bake

Workouts

Sunday 2/9/20 @ 10:21 PM
339kj
61rpm
46%
15mph
60 min Pop Ride
Cody Rigsby
Wednesday 8/24/22 @ 10:49 AM
✅
501kj
72rpm
49%
18mph
Sunday 11/8/20 @ 7:38 PM
66kj
80rpm
41%
16mph
10 min Tabata Ride
Robin Arzón
Wednesday 3/25/20 @ 12:6 PM
✅
91kj
77rpm
48%
19mph
Saturday 10/31/20 @ 3:29 PM
119kj
87rpm
31%
14mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 11/3/20 @ 11:52 AM
✅
265kj
90rpm
42%
19mph
Tuesday 2/4/20 @ 1:27 AM
290kj
70rpm
45%
16mph
45 min Reset
Denis Morton
Tuesday 2/4/20 @ 12:1 PM
✅
397kj
79rpm
46%
19mph

Workouts

60 min Pop Ride
Cody Rigsby
339 kj
Sunday 2/9/20
✅ 501 kj
Wednesday 8/24/22
10 min Tabata Ride
Robin Arzón
66 kj
Sunday 11/8/20
✅ 91 kj
Wednesday 3/25/20
30 min Halloween: Power Zone Ride
Matt Wilpers
119 kj
Saturday 10/31/20
✅ 265 kj
Tuesday 11/3/20
45 min Reset
Denis Morton
290 kj
Tuesday 2/4/20
✅ 397 kj
Tuesday 2/4/20