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Shake and Bake
iamhilcanwilldo
South FL π΄
5
Beat 1womancarnival
VS
1womancarnival
βοΈ Denver βοΈ
64 π₯
Beat iamhilcanwilldo
Workouts
Previous Workouts
Next Workouts
Monday 1/20/20 @ 10:39 PM
130
kj
74
rpm
35
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 8/3/23 @ 1:1 PM
β
204
kj
89
rpm
37
%
17
mph
Wednesday 12/16/20 @ 12:21 AM
137
kj
79
rpm
35
%
14
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Friday 12/18/20 @ 7:27 PM
β
211
kj
89
rpm
38
%
17
mph
Tuesday 4/14/20 @ 7:11 PM
180
kj
76
rpm
41
%
16
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Saturday 10/24/20 @ 5:37 PM
β
243
kj
79
rpm
45
%
18
mph
Friday 8/14/20 @ 3:36 PM
231
kj
69
rpm
41
%
15
mph
45 min Pop Ride
Cody Rigsby
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Saturday 8/15/20 @ 10:24 PM
β
302
kj
79
rpm
41
%
17
mph
Saturday 7/18/20 @ 3:24 PM
251
kj
66
rpm
43
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 7/18/20 @ 6:36 PM
β
321
kj
79
rpm
42
%
17
mph
Saturday 5/16/20 @ 4:55 PM
194
kj
69
rpm
45
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:54 PM
β
252
kj
79
rpm
45
%
18
mph
Monday 5/4/20 @ 5:59 PM
190
kj
73
rpm
43
%
16
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Saturday 5/2/20 @ 2:0 PM
β
202
kj
67
rpm
46
%
17
mph
Wednesday 1/22/20 @ 11:7 PM
189
kj
60
rpm
49
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/24/20 @ 12:44 PM
β
200
kj
71
rpm
44
%
17
mph
Saturday 3/28/20 @ 1:53 PM
154
kj
61
rpm
44
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 1:59 PM
β
209
kj
73
rpm
45
%
17
mph
Friday 1/10/20 @ 1:26 AM
169
kj
56
rpm
49
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Sunday 1/12/20 @ 6:35 PM
β
215
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
iamhilcanwilldo
South FL π΄
5
Beat 1womancarnival
VS
1womancarnival
βοΈ Denver βοΈ
64 π₯
Beat iamhilcanwilldo
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
130
kj
Monday 1/20/20
β
204
kj
Thursday 8/3/23
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
137
kj
Wednesday 12/16/20
β
211
kj
Friday 12/18/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
180
kj
Tuesday 4/14/20
β
243
kj
Saturday 10/24/20
45 min Pop Ride
Cody Rigsby
View Class
Share
231
kj
Friday 8/14/20
β
302
kj
Saturday 8/15/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
251
kj
Saturday 7/18/20
β
321
kj
Saturday 7/18/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
194
kj
Saturday 5/16/20
β
252
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
190
kj
Monday 5/4/20
β
202
kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
189
kj
Wednesday 1/22/20
β
200
kj
Friday 1/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
154
kj
Saturday 3/28/20
β
209
kj
Saturday 3/28/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
169
kj
Friday 1/10/20
β
215
kj
Sunday 1/12/20
Previous Workouts
Next Workouts