Shake and Bake
Workouts
Thursday 1/7/21 @ 10:57 AM
139kj
83rpm
34%
14mph
Thursday 1/28/21 @ 12:22 PM
✅
456kj
98rpm
49%
23mph
Sunday 12/15/19 @ 11:56 AM
136kj
77rpm
35%
14mph
Saturday 9/26/20 @ 1:48 PM
✅
553kj
92rpm
56%
25mph
Monday 5/18/20 @ 12:32 PM
111kj
78rpm
39%
16mph
Thursday 5/14/20 @ 1:3 PM
✅
168kj
81rpm
45%
18mph
Thursday 10/4/18 @ 8:55 AM
55kj
83rpm
36%
15mph
Wednesday 5/6/20 @ 4:10 PM
✅
68kj
83rpm
40%
17mph
Tuesday 4/14/20 @ 6:41 PM
115kj
73rpm
41%
16mph
Friday 4/10/20 @ 8:51 PM
✅
160kj
81rpm
43%
18mph
Saturday 12/28/19 @ 1:38 PM
133kj
80rpm
34%
14mph
Tuesday 12/17/19 @ 7:14 PM
✅
221kj
84rpm
41%
18mph
Sunday 12/17/17 @ 1:1 PM
88kj
85rpm
30%
14mph
Saturday 1/27/18 @ 4:18 PM
✅
106kj
81rpm
36%
15mph
Workouts
139
kj
Thursday 1/7/21
136
kj
Sunday 12/15/19
133
kj
Saturday 12/28/19
88
kj
Sunday 12/17/17