Shake and Bake
Workouts
Tuesday 12/5/23 @ 12:45 PM
202kj
76rpm
42%
17mph
Tuesday 12/5/23 @ 11:24 PM
✅
401kj
69rpm
58%
22mph
Tuesday 3/7/23 @ 11:37 AM
105kj
86rpm
40%
17mph
Thursday 1/26/23 @ 1:24 PM
✅
217kj
67rpm
62%
23mph
Friday 2/24/23 @ 11:59 AM
✅
214kj
79rpm
42%
17mph
Monday 3/6/23 @ 10:58 PM
132kj
29rpm
55%
9mph
Monday 1/10/22 @ 8:24 PM
148kj
82rpm
42%
18mph
Monday 1/24/22 @ 11:52 PM
✅
251kj
62rpm
62%
21mph
Saturday 1/8/22 @ 7:2 PM
213kj
76rpm
43%
17mph
Tuesday 10/19/21 @ 5:30 PM
✅
413kj
68rpm
60%
22mph
Tuesday 7/13/21 @ 2:15 PM
79kj
64rpm
50%
18mph
Friday 2/12/21 @ 1:38 AM
✅
145kj
73rpm
59%
23mph
Sunday 5/16/21 @ 5:7 PM
378kj
75rpm
47%
18mph
Monday 4/5/21 @ 11:32 PM
✅
751kj
82rpm
57%
24mph
Friday 4/30/21 @ 2:18 PM
332kj
81rpm
42%
18mph
Wednesday 4/28/21 @ 12:2 AM
✅
712kj
80rpm
57%
23mph
Sunday 4/25/21 @ 2:44 PM
169kj
85rpm
43%
19mph
Friday 3/12/21 @ 1:5 AM
✅
322kj
80rpm
58%
24mph
Friday 4/23/21 @ 11:22 AM
237kj
75rpm
46%
18mph
Monday 3/29/21 @ 11:30 PM
✅
489kj
78rpm
59%
24mph
Workouts
213
kj
Saturday 1/8/22
378
kj
Sunday 5/16/21
237
kj
Friday 4/23/21