Shake and Bake
Workouts
Saturday 4/11/20 @ 3:36 PM
✅
645kj
84rpm
40%
17mph
Saturday 4/11/20 @ 10:41 AM
612kj
79rpm
41%
17mph
Monday 10/26/20 @ 10:46 AM
210kj
77rpm
42%
17mph
Thursday 10/15/20 @ 8:17 AM
✅
212kj
74rpm
44%
17mph
Monday 9/21/20 @ 10:32 AM
175kj
75rpm
40%
16mph
Wednesday 9/23/20 @ 1:37 PM
✅
194kj
73rpm
43%
17mph
Thursday 8/13/20 @ 10:32 AM
✅
216kj
79rpm
42%
17mph
Thursday 8/13/20 @ 2:5 PM
199kj
76rpm
42%
17mph
Friday 6/26/20 @ 9:58 PM
186kj
85rpm
37%
16mph
Saturday 6/27/20 @ 12:41 PM
✅
200kj
83rpm
40%
17mph
Saturday 5/9/20 @ 3:53 PM
✅
664kj
86rpm
40%
18mph
Saturday 5/9/20 @ 11:55 AM
613kj
77rpm
42%
17mph
Tuesday 4/28/20 @ 10:14 PM
✅
437kj
92rpm
37%
17mph
Friday 4/24/20 @ 11:59 AM
379kj
79rpm
38%
16mph
Thursday 1/30/20 @ 11:27 AM
✅
293kj
84rpm
39%
17mph
Thursday 1/30/20 @ 10:14 AM
287kj
78rpm
40%
17mph
Friday 11/1/19 @ 10:27 AM
192kj
80rpm
40%
17mph
Thursday 10/31/19 @ 9:17 AM
✅
203kj
74rpm
43%
17mph
Sunday 7/28/19 @ 8:15 PM
✅
294kj
83rpm
40%
17mph
Thursday 7/4/19 @ 10:44 AM
270kj
76rpm
40%
16mph
Workouts
612
kj
Saturday 4/11/20
613
kj
Saturday 5/9/20
287
kj
Thursday 1/30/20
270
kj
Thursday 7/4/19