Shake and Bake
Workouts
Saturday 5/9/20 @ 3:53 PM
664kj
86rpm
40%
18mph
Sunday 10/18/20 @ 1:31 PM
✅
761kj
82rpm
43%
19mph
Wednesday 2/3/21 @ 10:55 AM
341kj
86rpm
40%
18mph
Friday 4/30/21 @ 1:9 AM
✅
377kj
90rpm
40%
18mph
Saturday 4/11/20 @ 3:36 PM
645kj
84rpm
40%
17mph
Sunday 3/7/21 @ 4:46 PM
✅
737kj
83rpm
43%
18mph
Monday 1/25/21 @ 11:45 AM
343kj
84rpm
40%
17mph
Friday 1/29/21 @ 1:25 AM
✅
379kj
82rpm
43%
18mph
Friday 1/22/21 @ 2:11 AM
348kj
89rpm
40%
18mph
Sunday 1/17/21 @ 11:24 PM
✅
375kj
83rpm
43%
18mph
Tuesday 9/15/20 @ 10:31 AM
155kj
73rpm
39%
15mph
Wednesday 11/25/20 @ 2:12 AM
✅
234kj
76rpm
45%
18mph
Saturday 8/15/20 @ 12:1 PM
460kj
82rpm
41%
18mph
Friday 9/25/20 @ 1:13 AM
✅
515kj
78rpm
46%
19mph
Sunday 9/6/20 @ 3:39 AM
311kj
84rpm
39%
17mph
Wednesday 9/2/20 @ 2:17 AM
✅
353kj
82rpm
42%
18mph
Friday 6/26/20 @ 9:58 PM
186kj
85rpm
37%
16mph
Friday 7/10/20 @ 1:28 AM
✅
227kj
86rpm
41%
18mph
Sunday 7/28/19 @ 8:15 PM
294kj
83rpm
40%
17mph
Friday 5/15/20 @ 1:18 AM
✅
375kj
69rpm
50%
19mph
Workouts
664
kj
Saturday 5/9/20
645
kj
Saturday 4/11/20
348
kj
Friday 1/22/21
155
kj
Tuesday 9/15/20
311
kj
Sunday 9/6/20
294
kj
Sunday 7/28/19