Shake and Bake
Workouts
Friday 1/12/24 @ 12:22 PM
407kj
77rpm
46%
19mph
Thursday 11/30/23 @ 7:45 PM
✅
411kj
82rpm
44%
19mph
Monday 3/28/22 @ 10:51 AM
✅
466kj
79rpm
49%
20mph
Saturday 1/16/21 @ 4:4 PM
423kj
80rpm
46%
19mph
Friday 10/1/21 @ 10:52 PM
✅
505kj
84rpm
48%
21mph
Monday 1/10/22 @ 8:15 PM
429kj
84rpm
45%
19mph
Monday 4/26/21 @ 11:36 AM
467kj
83rpm
47%
20mph
Tuesday 4/27/21 @ 2:32 PM
✅
549kj
0rpm
0%
0mph
Wednesday 12/23/20 @ 3:38 PM
304kj
84rpm
39%
17mph
Sunday 9/6/20 @ 4:0 PM
✅
715kj
0rpm
0%
0mph
Saturday 6/5/21 @ 2:44 PM
936kj
81rpm
48%
20mph
Tuesday 5/19/20 @ 7:40 PM
✅
1005kj
82rpm
49%
21mph
Wednesday 5/5/21 @ 11:59 PM
✅
290kj
86rpm
45%
20mph
Thursday 9/24/20 @ 6:58 PM
83kj
86rpm
38%
17mph
Thursday 3/4/21 @ 10:49 PM
761kj
81rpm
44%
19mph
Monday 4/13/20 @ 2:57 PM
✅
907kj
82rpm
47%
20mph
Sunday 1/24/21 @ 9:47 PM
357kj
87rpm
41%
18mph
Wednesday 1/27/21 @ 5:30 PM
✅
428kj
85rpm
44%
19mph
Tuesday 1/19/21 @ 1:40 AM
338kj
82rpm
42%
18mph
Monday 1/18/21 @ 4:40 PM
✅
439kj
84rpm
45%
20mph
Workouts
407
kj
Friday 1/12/24
423
kj
Saturday 1/16/21
429
kj
Monday 1/10/22
304
kj
Wednesday 12/23/20
936
kj
Saturday 6/5/21
83
kj
Thursday 9/24/20
761
kj
Thursday 3/4/21
338
kj
Tuesday 1/19/21