Shake and Bake
Workouts
Friday 9/10/21 @ 10:19 PM
✅
339kj
84rpm
48%
21mph
Thursday 11/2/23 @ 12:17 PM
244kj
83rpm
42%
18mph
Tuesday 3/16/21 @ 10:30 PM
✅
427kj
84rpm
45%
19mph
Saturday 10/14/23 @ 3:23 PM
373kj
83rpm
42%
18mph
Tuesday 5/11/21 @ 10:49 PM
✅
456kj
81rpm
47%
20mph
Tuesday 12/15/20 @ 10:21 PM
405kj
86rpm
43%
19mph
Tuesday 3/16/21 @ 12:21 AM
✅
265kj
84rpm
44%
19mph
Friday 11/13/20 @ 1:34 PM
263kj
84rpm
44%
19mph
Tuesday 2/23/21 @ 10:59 PM
563kj
83rpm
45%
19mph
Tuesday 2/23/21 @ 11:36 PM
✅
660kj
93rpm
44%
21mph
Friday 11/20/20 @ 11:3 PM
295kj
86rpm
37%
16mph
Thursday 11/26/20 @ 6:21 PM
✅
436kj
91rpm
42%
19mph
Wednesday 11/18/20 @ 2:8 AM
182kj
79rpm
39%
16mph
Tuesday 11/17/20 @ 11:45 PM
✅
279kj
84rpm
44%
19mph
Wednesday 11/11/20 @ 9:21 PM
406kj
76rpm
43%
17mph
Saturday 11/14/20 @ 3:28 PM
✅
591kj
84rpm
45%
20mph
Wednesday 11/11/20 @ 1:28 AM
290kj
82rpm
39%
17mph
Thursday 11/12/20 @ 11:0 PM
✅
411kj
85rpm
44%
19mph
Saturday 10/10/20 @ 8:20 PM
179kj
84rpm
37%
16mph
Wednesday 10/7/20 @ 11:42 AM
✅
302kj
83rpm
47%
20mph
Workouts
244
kj
Thursday 11/2/23
405
kj
Tuesday 12/15/20
263
kj
Friday 11/13/20
182
kj
Wednesday 11/18/20
406
kj
Wednesday 11/11/20
290
kj
Wednesday 11/11/20
179
kj
Saturday 10/10/20