Shake and Bake
Workouts
Friday 9/24/21 @ 11:8 AM
✅
498kj
82rpm
48%
21mph
Thursday 9/30/21 @ 12:17 AM
307kj
82rpm
40%
17mph
Sunday 10/3/21 @ 1:7 PM
✅
688kj
84rpm
48%
21mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Wednesday 3/31/21 @ 11:8 PM
✅
579kj
79rpm
47%
20mph
Saturday 6/26/21 @ 2:38 PM
425kj
67rpm
48%
17mph
Tuesday 7/20/21 @ 10:1 PM
✅
501kj
87rpm
47%
21mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Sunday 5/30/21 @ 9:51 PM
✅
303kj
85rpm
46%
20mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Monday 4/26/21 @ 11:36 AM
✅
467kj
83rpm
47%
20mph
Tuesday 4/27/21 @ 12:47 AM
361kj
68rpm
50%
18mph
Sunday 1/24/21 @ 9:47 PM
✅
357kj
87rpm
41%
18mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Tuesday 1/19/21 @ 1:40 AM
✅
338kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 12:23 AM
333kj
83rpm
41%
18mph
Tuesday 10/13/20 @ 10:47 PM
✅
257kj
78rpm
46%
18mph
Tuesday 10/6/20 @ 11:31 PM
240kj
87rpm
41%
18mph
Sunday 10/11/20 @ 3:30 PM
309kj
83rpm
40%
17mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Workouts
307
kj
Thursday 9/30/21
369
kj
Saturday 10/2/21
425
kj
Saturday 6/26/21
277
kj
Thursday 7/22/21
182
kj
Sunday 4/4/21
333
kj
Tuesday 1/19/21
309
kj
Sunday 10/11/20