Shake and Bake
Workouts
Monday 10/16/23 @ 2:26 AM
kj
rpm
%
0mph
Monday 5/11/20 @ 11:56 PM
✅
273kj
76rpm
41%
16mph
Tuesday 6/16/20 @ 2:49 AM
✅
251kj
75rpm
46%
18mph
Thursday 6/11/20 @ 1:24 AM
177kj
84rpm
37%
16mph
Monday 7/11/22 @ 3:15 AM
✅
300kj
72rpm
39%
15mph
Friday 8/7/20 @ 12:53 AM
297kj
77rpm
41%
17mph
Tuesday 1/11/22 @ 11:21 PM
✅
323kj
68rpm
44%
16mph
Saturday 5/14/22 @ 1:7 AM
155kj
73rpm
31%
12mph
Tuesday 8/10/21 @ 1:22 AM
✅
285kj
66rpm
40%
14mph
Sunday 5/23/21 @ 11:8 PM
220kj
68rpm
36%
12mph
Wednesday 3/10/21 @ 9:59 AM
✅
249kj
77rpm
44%
18mph
Thursday 7/9/20 @ 1:44 AM
172kj
78rpm
38%
16mph
Tuesday 7/30/19 @ 1:32 AM
✅
433kj
80rpm
41%
17mph
Saturday 10/10/20 @ 12:9 AM
411kj
81rpm
39%
16mph
Wednesday 11/27/19 @ 1:56 AM
✅
335kj
77rpm
40%
16mph
Sunday 9/27/20 @ 12:54 AM
290kj
79rpm
39%
16mph
Monday 6/8/20 @ 5:7 PM
✅
428kj
80rpm
45%
19mph
Wednesday 6/17/20 @ 11:59 PM
315kj
80rpm
41%
17mph
Sunday 6/14/20 @ 2:41 AM
✅
542kj
78rpm
46%
19mph
Tuesday 6/9/20 @ 1:27 AM
373kj
82rpm
39%
16mph
Workouts
177
kj
Thursday 6/11/20
220
kj
Sunday 5/23/21
172
kj
Thursday 7/9/20
373
kj
Tuesday 6/9/20