Shake and Bake
Workouts
Saturday 4/18/20 @ 2:18 PM
✅
866kj
83rpm
54%
23mph
Monday 4/20/20 @ 6:38 PM
347kj
88rpm
35%
16mph
Friday 9/24/21 @ 1:2 PM
✅
358kj
77rpm
52%
21mph
Tuesday 10/5/21 @ 4:6 PM
154kj
60rpm
41%
13mph
Saturday 6/13/20 @ 1:49 PM
✅
412kj
81rpm
53%
22mph
Tuesday 3/31/20 @ 8:27 PM
172kj
88rpm
35%
16mph
Thursday 3/11/21 @ 1:22 PM
✅
604kj
77rpm
54%
22mph
Wednesday 2/12/20 @ 11:26 PM
260kj
87rpm
35%
16mph
Wednesday 5/13/20 @ 2:57 PM
✅
433kj
84rpm
54%
23mph
Thursday 4/23/20 @ 7:34 PM
167kj
90rpm
34%
15mph
Saturday 6/6/20 @ 11:57 AM
✅
826kj
79rpm
54%
22mph
Saturday 6/6/20 @ 7:52 PM
370kj
83rpm
38%
16mph
Wednesday 4/15/20 @ 3:55 PM
✅
649kj
78rpm
55%
23mph
Wednesday 4/15/20 @ 7:27 PM
271kj
88rpm
34%
16mph
Thursday 11/28/19 @ 1:18 PM
✅
663kj
80rpm
55%
23mph
Saturday 11/30/19 @ 6:52 PM
290kj
80rpm
40%
17mph
Monday 6/3/19 @ 12:5 PM
✅
596kj
78rpm
54%
22mph
Wednesday 10/2/19 @ 7:39 PM
260kj
78rpm
38%
16mph
Tuesday 10/1/19 @ 12:2 PM
✅
588kj
81rpm
53%
22mph
Sunday 9/29/19 @ 12:36 PM
234kj
85rpm
36%
16mph
Workouts
347
kj
Monday 4/20/20
154
kj
Tuesday 10/5/21
172
kj
Tuesday 3/31/20
260
kj
Wednesday 2/12/20
167
kj
Thursday 4/23/20
370
kj
Saturday 6/6/20
271
kj
Wednesday 4/15/20
290
kj
Saturday 11/30/19
234
kj
Sunday 9/29/19