Shake and Bake
Workouts
Wednesday 5/26/21 @ 2:1 PM
163kj
87rpm
35%
15mph
Friday 7/16/21 @ 8:39 PM
✅
252kj
87rpm
41%
18mph
Friday 11/8/19 @ 8:41 PM
252kj
81rpm
37%
16mph
Thursday 3/24/22 @ 6:1 PM
✅
368kj
85rpm
42%
18mph
Monday 8/17/20 @ 2:12 PM
242kj
76rpm
41%
17mph
Tuesday 11/16/21 @ 11:16 AM
✅
390kj
90rpm
41%
19mph
Thursday 11/14/19 @ 9:27 PM
248kj
82rpm
37%
16mph
Wednesday 1/22/20 @ 6:27 PM
✅
346kj
85rpm
41%
18mph
Monday 4/8/19 @ 6:19 PM
266kj
81rpm
37%
16mph
Thursday 12/26/19 @ 12:44 PM
✅
405kj
83rpm
44%
19mph
Wednesday 6/12/19 @ 3:50 PM
44kj
87rpm
32%
14mph
Wednesday 6/12/19 @ 6:11 PM
✅
51kj
87rpm
34%
15mph
Monday 3/11/19 @ 4:0 PM
161kj
82rpm
35%
15mph
Sunday 3/10/19 @ 2:4 PM
✅
241kj
87rpm
41%
18mph
Saturday 3/2/19 @ 5:35 PM
345kj
81rpm
38%
16mph
Saturday 3/2/19 @ 5:45 PM
✅
515kj
85rpm
43%
19mph
Wednesday 12/5/18 @ 3:59 PM
152kj
79rpm
36%
15mph
Monday 12/3/18 @ 12:39 PM
✅
240kj
83rpm
42%
18mph
Tuesday 12/4/18 @ 4:0 PM
149kj
88rpm
31%
14mph
Wednesday 8/22/18 @ 10:34 AM
✅
235kj
84rpm
41%
18mph
Workouts
163
kj
Wednesday 5/26/21
252
kj
Friday 11/8/19
242
kj
Monday 8/17/20
248
kj
Thursday 11/14/19
161
kj
Monday 3/11/19
345
kj
Saturday 3/2/19