Shake and Bake
Workouts
Wednesday 12/1/21 @ 3:51 PM
89kj
83rpm
34%
14mph
Tuesday 11/30/21 @ 9:55 PM
✅
132kj
83rpm
40%
17mph
Tuesday 5/4/21 @ 2:58 PM
156kj
86rpm
35%
15mph
Tuesday 5/4/21 @ 7:56 PM
✅
178kj
83rpm
38%
16mph
Tuesday 1/5/21 @ 7:54 PM
95kj
84rpm
34%
14mph
Tuesday 1/5/21 @ 9:13 PM
✅
134kj
83rpm
40%
17mph
Friday 9/18/20 @ 7:54 PM
96kj
45rpm
36%
9mph
Monday 9/21/20 @ 8:19 PM
✅
115kj
47rpm
38%
10mph
Thursday 2/27/20 @ 5:11 PM
223kj
85rpm
34%
15mph
Saturday 9/5/20 @ 2:29 PM
✅
294kj
82rpm
40%
17mph
Tuesday 7/21/20 @ 12:37 PM
101kj
79rpm
37%
15mph
Wednesday 8/5/20 @ 8:21 PM
✅
124kj
79rpm
40%
16mph
Wednesday 6/24/20 @ 3:21 PM
142kj
83rpm
34%
14mph
Thursday 6/11/20 @ 8:20 PM
✅
184kj
82rpm
39%
16mph
Sunday 5/3/20 @ 4:14 PM
138kj
81rpm
34%
14mph
Sunday 5/5/19 @ 3:50 PM
✅
191kj
77rpm
41%
16mph
Saturday 5/2/20 @ 1:56 PM
168kj
74rpm
40%
15mph
Saturday 5/2/20 @ 1:51 PM
✅
207kj
75rpm
44%
17mph
Tuesday 1/28/20 @ 1:55 PM
92kj
82rpm
33%
14mph
Monday 2/3/20 @ 9:40 PM
✅
118kj
81rpm
39%
16mph
Workouts
96
kj
Friday 9/18/20
168
kj
Saturday 5/2/20