Shake and Bake

Workouts

Sunday 2/18/24 @ 11:45 AM
βœ…
590kj
83rpm
52%
22mph
45 min Sundays with Love
Ally Love
Sunday 12/1/19 @ 4:38 PM
kj
rpm
%
0mph
Sunday 2/4/24 @ 10:59 AM
βœ…
651kj
85rpm
53%
23mph
45 min Sundays with Love
Ally Love
Sunday 11/10/19 @ 4:52 PM
0kj
0rpm
9%
0mph
Sunday 1/14/24 @ 11:32 AM
βœ…
655kj
96rpm
49%
23mph
45 min Sundays with Love
Ally Love
Sunday 11/3/19 @ 4:39 PM
0kj
0rpm
48%
0mph
Friday 6/30/23 @ 7:0 PM
kj
rpm
%
0mph
30 min Country Happy Hour Ride
Hannah Corbin
Friday 6/30/23 @ 6:54 PM
βœ…
218kj
79rpm
42%
17mph
Wednesday 5/5/21 @ 9:59 AM
βœ…
380kj
80rpm
53%
22mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Wednesday 8/24/22 @ 9:59 AM
βœ…
467kj
88rpm
53%
24mph
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 10:45 PM
βœ…
287kj
92rpm
42%
20mph
30 min Hip Hop Ride
Ally Love
Tuesday 6/18/19 @ 9:38 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 11:0 AM
βœ…
531kj
88rpm
48%
21mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
Friday 12/4/20 @ 11:2 AM
βœ…
441kj
87rpm
45%
20mph
45 min Pop Ride
Tunde Oyeneyin
Friday 12/18/20 @ 1:34 AM
kj
rpm
%
0mph
Monday 11/9/20 @ 11:1 PM
βœ…
234kj
88rpm
47%
21mph
20 min HIIT Ride
Ally Love
Saturday 11/28/20 @ 4:58 PM
0kj
0rpm
53%
0mph

Workouts

45 min Sundays with Love
Ally Love
βœ… 590 kj
Sunday 2/18/24
kj
Sunday 12/1/19
45 min Sundays with Love
Ally Love
βœ… 651 kj
Sunday 2/4/24
0 kj
Sunday 11/10/19
45 min Sundays with Love
Ally Love
βœ… 655 kj
Sunday 1/14/24
0 kj
Sunday 11/3/19
30 min Country Happy Hour Ride
Hannah Corbin
kj
Friday 6/30/23
βœ… 218 kj
Friday 6/30/23
30 min Nicki Minaj Ride
Ally Love
βœ… 380 kj
Wednesday 5/5/21
kj
Thursday 12/10/20
30 min AFO Ride: Wu-Tang Clan
Robin ArzΓ³n
βœ… 467 kj
Wednesday 8/24/22
kj
Sunday 8/21/22
30 min Hip Hop Ride
Ally Love
βœ… 287 kj
Tuesday 4/19/22
kj
Tuesday 6/18/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 531 kj
Thursday 2/25/21
488 kj
Saturday 6/6/20
45 min Pop Ride
Tunde Oyeneyin
βœ… 441 kj
Friday 12/4/20
kj
Friday 12/18/20
20 min HIIT Ride
Ally Love
βœ… 234 kj
Monday 11/9/20
0 kj
Saturday 11/28/20