Shake and Bake

Workouts

Sunday 12/10/23 @ 10:49 AM
βœ…
588kj
90rpm
49%
22mph
45 min Sundays with Love
Ally Love
Sunday 10/13/19 @ 3:44 PM
149kj
81rpm
41%
17mph
Wednesday 1/19/22 @ 11:32 PM
βœ…
562kj
86rpm
49%
22mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/20/22 @ 12:6 PM
442kj
89rpm
43%
20mph
Friday 8/12/22 @ 10:0 AM
βœ…
402kj
78rpm
55%
22mph
30 min Pop Ride
Cody Rigsby
Saturday 5/6/23 @ 1:59 PM
196kj
81rpm
39%
16mph
Monday 1/18/21 @ 10:57 AM
βœ…
385kj
85rpm
50%
22mph
30 min Power Zone Max Ride
Olivia Amato
Thursday 7/14/22 @ 9:0 PM
253kj
89rpm
43%
17mph
Monday 12/13/21 @ 11:0 AM
βœ…
373kj
83rpm
51%
22mph
30 min Queen Ride
Kendall Toole
Friday 12/10/21 @ 9:21 PM
279kj
82rpm
42%
19mph
Wednesday 4/7/21 @ 9:59 AM
βœ…
551kj
96rpm
45%
21mph
45 min Power Zone Ride
Matt Wilpers
Thursday 1/27/22 @ 12:12 PM
459kj
90rpm
43%
20mph
Saturday 1/30/21 @ 12:59 PM
βœ…
727kj
103rpm
43%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 4:45 PM
562kj
89rpm
43%
19mph
Monday 12/20/21 @ 10:59 AM
βœ…
372kj
85rpm
50%
22mph
30 min Holiday Ride
Denis Morton
Thursday 12/10/20 @ 4:25 PM
324kj
80rpm
50%
20mph
Tuesday 7/13/21 @ 10:0 AM
βœ…
387kj
84rpm
52%
22mph
30 min Together We Ride
Robin ArzΓ³n
Friday 9/11/20 @ 9:27 PM
380kj
68rpm
59%
21mph
Thursday 12/3/20 @ 9:58 PM
351kj
89rpm
48%
21mph
30 min Listening Party
Emma Lovewell
Sunday 12/27/20 @ 4:0 PM
βœ…
358kj
76rpm
58%
21mph

Workouts

45 min Sundays with Love
Ally Love
βœ… 588 kj
Sunday 12/10/23
149 kj
Sunday 10/13/19
45 min Power Zone Ride
Matt Wilpers
βœ… 562 kj
Wednesday 1/19/22
442 kj
Thursday 1/20/22
30 min Pop Ride
Cody Rigsby
βœ… 402 kj
Friday 8/12/22
196 kj
Saturday 5/6/23
30 min Power Zone Max Ride
Olivia Amato
βœ… 385 kj
Monday 1/18/21
253 kj
Thursday 7/14/22
30 min Queen Ride
Kendall Toole
βœ… 373 kj
Monday 12/13/21
279 kj
Friday 12/10/21
45 min Power Zone Ride
Matt Wilpers
βœ… 551 kj
Wednesday 4/7/21
459 kj
Thursday 1/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 727 kj
Saturday 1/30/21
562 kj
Saturday 1/8/22
30 min Holiday Ride
Denis Morton
βœ… 372 kj
Monday 12/20/21
324 kj
Thursday 12/10/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 387 kj
Tuesday 7/13/21
380 kj
Friday 9/11/20
30 min Listening Party
Emma Lovewell
351 kj
Thursday 12/3/20
βœ… 358 kj
Sunday 12/27/20