Shake and Bake
Workouts
Monday 7/5/21 @ 3:49 PM
80kj
71rpm
36%
14mph
Saturday 6/12/21 @ 2:32 AM
✅
115kj
88rpm
35%
16mph
Friday 10/23/20 @ 12:8 AM
173kj
75rpm
40%
16mph
Tuesday 9/8/20 @ 12:25 PM
✅
190kj
80rpm
40%
16mph
Friday 4/24/20 @ 9:34 PM
183kj
77rpm
41%
16mph
Thursday 4/23/20 @ 1:27 PM
✅
233kj
81rpm
43%
18mph
Tuesday 3/24/20 @ 12:59 AM
✅
182kj
71rpm
43%
16mph
Friday 11/22/19 @ 2:15 AM
176kj
76rpm
39%
16mph
Friday 3/20/20 @ 11:10 PM
✅
191kj
82rpm
39%
17mph
Thursday 3/19/20 @ 2:27 PM
165kj
79rpm
38%
15mph
Sunday 12/1/19 @ 9:10 PM
262kj
76rpm
40%
16mph
Thursday 11/28/19 @ 3:55 PM
✅
280kj
79rpm
40%
16mph
Thursday 10/31/19 @ 1:34 AM
✅
176kj
72rpm
42%
16mph
Saturday 11/2/19 @ 6:18 PM
166kj
78rpm
38%
15mph
Sunday 5/19/19 @ 7:41 PM
✅
180kj
73rpm
42%
16mph
Saturday 5/18/19 @ 6:35 PM
156kj
74rpm
39%
15mph
Friday 12/28/18 @ 7:36 PM
✅
134kj
81rpm
40%
17mph
Saturday 12/29/18 @ 4:10 PM
90kj
82rpm
34%
14mph
Thursday 7/26/18 @ 1:21 AM
✅
180kj
81rpm
39%
16mph
Tuesday 7/10/18 @ 5:36 AM
124kj
77rpm
35%
14mph
Workouts
183
kj
Friday 4/24/20
156
kj
Saturday 5/18/19