Shake and Bake
Workouts
Friday 4/30/21 @ 2:28 PM
188kj
76rpm
41%
17mph
Friday 4/30/21 @ 2:29 PM
✅
319kj
67rpm
55%
20mph
Friday 3/26/21 @ 8:19 PM
195kj
80rpm
40%
17mph
Wednesday 3/31/21 @ 2:12 PM
✅
319kj
76rpm
51%
20mph
Saturday 12/26/20 @ 5:28 PM
268kj
75rpm
41%
16mph
Monday 12/28/20 @ 12:20 AM
✅
451kj
69rpm
53%
20mph
Saturday 12/16/17 @ 9:36 PM
177kj
73rpm
35%
14mph
Monday 6/1/20 @ 7:50 PM
✅
411kj
77rpm
47%
19mph
Sunday 5/10/20 @ 8:32 PM
174kj
76rpm
39%
16mph
Monday 5/4/20 @ 4:12 PM
✅
326kj
76rpm
51%
21mph
Sunday 11/10/19 @ 10:6 PM
187kj
79rpm
40%
16mph
Saturday 11/2/19 @ 9:21 PM
✅
287kj
84rpm
45%
19mph
Sunday 2/24/19 @ 8:4 PM
344kj
78rpm
39%
16mph
Sunday 2/24/19 @ 2:58 PM
✅
627kj
79rpm
49%
20mph
Friday 9/14/18 @ 1:12 AM
355kj
76rpm
40%
16mph
Monday 6/18/18 @ 3:51 PM
✅
614kj
75rpm
51%
20mph
Sunday 6/3/18 @ 6:25 PM
365kj
81rpm
39%
16mph
Monday 6/4/18 @ 5:2 PM
✅
646kj
76rpm
51%
20mph
Monday 5/28/18 @ 4:42 PM
270kj
79rpm
39%
16mph
Monday 5/28/18 @ 4:42 PM
✅
434kj
80rpm
47%
20mph
Workouts
195
kj
Friday 3/26/21
268
kj
Saturday 12/26/20
177
kj
Saturday 12/16/17
174
kj
Sunday 5/10/20