Shake and Bake
Workouts
Tuesday 12/20/22 @ 12:0 AM
✅
388kj
69rpm
58%
22mph
Friday 1/27/23 @ 10:0 PM
306kj
70rpm
52%
20mph
Saturday 12/25/21 @ 6:22 PM
✅
451kj
71rpm
61%
23mph
Friday 10/29/21 @ 11:18 AM
326kj
73rpm
52%
20mph
Monday 10/11/21 @ 11:19 AM
✅
345kj
81rpm
50%
21mph
Tuesday 10/12/21 @ 9:28 PM
322kj
71rpm
53%
20mph
Saturday 10/3/20 @ 5:26 PM
✅
570kj
73rpm
65%
25mph
Tuesday 10/6/20 @ 10:43 AM
306kj
75rpm
50%
20mph
Friday 10/2/20 @ 4:18 PM
✅
447kj
67rpm
64%
23mph
Wednesday 10/7/20 @ 11:4 AM
305kj
77rpm
50%
20mph
Friday 5/8/20 @ 3:56 PM
✅
490kj
72rpm
63%
24mph
Sunday 5/10/20 @ 4:1 PM
333kj
75rpm
51%
20mph
Saturday 9/28/19 @ 1:50 PM
✅
452kj
81rpm
48%
20mph
Friday 10/18/19 @ 10:49 AM
398kj
73rpm
49%
19mph
Wednesday 6/12/19 @ 10:56 AM
263kj
89rpm
43%
19mph
Monday 7/8/19 @ 10:46 AM
✅
275kj
80rpm
46%
19mph
Saturday 4/20/19 @ 8:52 PM
375kj
77rpm
46%
18mph
Sunday 4/21/19 @ 12:46 PM
✅
461kj
71rpm
52%
20mph
Monday 5/14/18 @ 10:50 AM
✅
234kj
77rpm
45%
18mph
Thursday 5/17/18 @ 11:50 AM
kj
rpm
%
0mph
Workouts
326
kj
Friday 10/29/21
305
kj
Wednesday 10/7/20
333
kj
Sunday 5/10/20
398
kj
Friday 10/18/19
375
kj
Saturday 4/20/19