Shake and Bake
Workouts
Friday 6/25/21 @ 12:3 PM
✅
316kj
86rpm
39%
17mph
Friday 7/16/21 @ 8:58 PM
255kj
75rpm
39%
16mph
Monday 9/30/19 @ 10:51 PM
✅
366kj
96rpm
39%
18mph
Saturday 1/4/20 @ 7:26 PM
283kj
83rpm
38%
16mph
Saturday 9/26/20 @ 2:20 PM
✅
480kj
91rpm
41%
19mph
Friday 10/2/20 @ 8:33 PM
322kj
66rpm
40%
14mph
Thursday 10/1/20 @ 11:33 AM
✅
334kj
97rpm
36%
17mph
Tuesday 4/28/20 @ 12:9 AM
320kj
81rpm
39%
16mph
Wednesday 8/26/20 @ 11:29 AM
✅
367kj
91rpm
40%
18mph
Sunday 11/10/19 @ 6:26 PM
315kj
79rpm
41%
17mph
Saturday 2/2/19 @ 3:0 PM
316kj
89rpm
38%
17mph
Saturday 4/4/20 @ 7:31 PM
✅
316kj
77rpm
41%
16mph
Monday 1/27/20 @ 11:45 PM
326kj
88rpm
39%
18mph
Monday 1/27/20 @ 1:44 AM
✅
344kj
82rpm
41%
18mph
Wednesday 1/22/20 @ 10:1 PM
✅
323kj
88rpm
39%
17mph
Monday 1/20/20 @ 8:50 PM
315kj
82rpm
41%
17mph
Monday 10/29/18 @ 10:32 PM
✅
386kj
92rpm
40%
19mph
Saturday 7/6/19 @ 3:29 PM
300kj
86rpm
37%
16mph
Monday 12/10/18 @ 11:1 PM
✅
369kj
94rpm
39%
18mph
Saturday 6/1/19 @ 5:23 PM
275kj
82rpm
38%
16mph
Workouts
255
kj
Friday 7/16/21
283
kj
Saturday 1/4/20
320
kj
Tuesday 4/28/20
315
kj
Monday 1/20/20
300
kj
Saturday 7/6/19
275
kj
Saturday 6/1/19