Shake and Bake
Workouts
Saturday 10/30/21 @ 7:19 PM
131kj
80rpm
32%
14mph
Tuesday 8/10/21 @ 8:18 PM
✅
190kj
79rpm
40%
16mph
Tuesday 10/5/21 @ 4:42 PM
118kj
66rpm
36%
13mph
Wednesday 9/22/21 @ 1:11 PM
✅
177kj
72rpm
42%
16mph
Thursday 7/23/20 @ 4:11 PM
231kj
84rpm
35%
15mph
Monday 3/29/21 @ 6:26 PM
✅
301kj
73rpm
43%
17mph
Tuesday 3/9/21 @ 5:9 PM
137kj
78rpm
29%
12mph
Friday 3/12/21 @ 12:54 AM
✅
274kj
78rpm
41%
16mph
Thursday 2/4/21 @ 10:13 PM
150kj
80rpm
29%
12mph
Wednesday 2/3/21 @ 9:42 PM
✅
307kj
85rpm
39%
17mph
Monday 6/1/20 @ 5:6 PM
207kj
79rpm
35%
14mph
Thursday 1/28/21 @ 12:21 AM
✅
316kj
83rpm
40%
17mph
Saturday 1/23/21 @ 7:19 PM
182kj
76rpm
29%
12mph
Saturday 1/23/21 @ 7:22 PM
✅
402kj
84rpm
39%
17mph
Monday 8/17/20 @ 8:18 PM
270kj
86rpm
36%
16mph
Wednesday 1/6/21 @ 8:3 PM
✅
325kj
84rpm
39%
17mph
Tuesday 4/21/20 @ 10:5 PM
127kj
79rpm
33%
14mph
Tuesday 12/1/20 @ 9:45 PM
✅
194kj
77rpm
40%
16mph
Saturday 4/18/20 @ 8:32 PM
115kj
83rpm
30%
13mph
Friday 11/27/20 @ 7:36 PM
✅
190kj
79rpm
40%
16mph
Workouts
131
kj
Saturday 10/30/21
231
kj
Thursday 7/23/20
137
kj
Tuesday 3/9/21
207
kj
Monday 6/1/20
182
kj
Saturday 1/23/21
127
kj
Tuesday 4/21/20
115
kj
Saturday 4/18/20