Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 5:29 PM
✅
279kj
66rpm
62%
23mph
Wednesday 9/6/23 @ 10:42 AM
135kj
76rpm
42%
17mph
Tuesday 8/9/22 @ 1:45 PM
✅
210kj
71rpm
60%
23mph
Wednesday 8/10/22 @ 9:0 PM
87kj
74rpm
41%
16mph
Friday 6/25/21 @ 6:17 PM
✅
289kj
68rpm
63%
23mph
Friday 5/27/22 @ 11:3 AM
107kj
73rpm
40%
16mph
Tuesday 2/16/21 @ 4:29 PM
✅
294kj
77rpm
58%
23mph
Friday 5/27/22 @ 10:37 AM
118kj
77rpm
39%
16mph
Wednesday 5/11/22 @ 7:27 PM
✅
290kj
67rpm
63%
23mph
Friday 5/6/22 @ 9:34 PM
163kj
83rpm
43%
18mph
Saturday 8/28/21 @ 1:42 PM
✅
255kj
75rpm
55%
22mph
Friday 3/18/22 @ 10:53 AM
116kj
74rpm
40%
16mph
Wednesday 9/1/21 @ 6:25 PM
✅
279kj
65rpm
63%
23mph
Wednesday 10/13/21 @ 9:46 AM
141kj
75rpm
43%
17mph
Friday 7/23/21 @ 6:21 PM
✅
283kj
62rpm
66%
23mph
Thursday 7/22/21 @ 10:23 AM
121kj
78rpm
39%
16mph
Friday 8/14/20 @ 11:39 PM
✅
392kj
67rpm
61%
22mph
Wednesday 8/19/20 @ 5:45 PM
267kj
80rpm
46%
19mph
Sunday 12/23/18 @ 12:42 AM
148kj
79rpm
43%
18mph
Friday 12/7/18 @ 4:40 PM
✅
187kj
89rpm
43%
19mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163
🔥
VS
bless_her_heart
Williamsburg, VA
11