Shake and Bake
Workouts
Monday 3/27/23 @ 4:21 PM
✅
147kj
74rpm
59%
23mph
Wednesday 3/29/23 @ 10:31 AM
62kj
76rpm
40%
16mph
Saturday 11/7/20 @ 12:46 AM
✅
368kj
80rpm
52%
21mph
Tuesday 5/11/21 @ 2:54 PM
218kj
96rpm
36%
17mph
Tuesday 5/25/21 @ 11:20 PM
✅
278kj
69rpm
61%
23mph
Tuesday 5/25/21 @ 12:56 PM
169kj
80rpm
44%
18mph
Wednesday 4/21/21 @ 1:13 AM
✅
263kj
76rpm
55%
22mph
Tuesday 4/20/21 @ 3:57 PM
133kj
73rpm
43%
17mph
Thursday 1/28/21 @ 1:1 AM
✅
283kj
80rpm
55%
23mph
Thursday 1/28/21 @ 1:3 PM
143kj
77rpm
42%
17mph
Monday 1/4/21 @ 4:16 AM
✅
406kj
69rpm
61%
22mph
Saturday 1/2/21 @ 3:38 PM
258kj
76rpm
47%
19mph
Monday 6/17/19 @ 11:45 PM
✅
801kj
70rpm
59%
22mph
Saturday 12/5/20 @ 1:57 PM
456kj
72rpm
46%
18mph
Friday 9/6/19 @ 1:59 AM
✅
278kj
77rpm
55%
23mph
Tuesday 10/1/19 @ 11:26 AM
118kj
75rpm
41%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
445kj
70rpm
62%
23mph
Tuesday 3/17/20 @ 11:23 AM
173kj
78rpm
39%
15mph
Tuesday 6/18/19 @ 12:47 AM
✅
471kj
72rpm
62%
24mph
Tuesday 6/18/19 @ 11:22 AM
191kj
73rpm
42%
16mph
Workouts
218
kj
Tuesday 5/11/21
258
kj
Saturday 1/2/21
173
kj
Tuesday 3/17/20
191
kj
Tuesday 6/18/19