Shake and Bake

Workouts

Tuesday 8/31/21 @ 11:35 PM
397kj
71rpm
59%
22mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 9/14/21 @ 10:34 PM
228kj
81rpm
43%
18mph
Thursday 1/7/21 @ 1:23 AM
137kj
73rpm
59%
23mph
10 min Climb Ride
Ben Alldis
Sunday 2/7/21 @ 6:12 PM
89kj
71rpm
49%
19mph
Tuesday 8/11/20 @ 4:15 PM
306kj
76rpm
60%
23mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 8/11/20 @ 11:31 PM
172kj
78rpm
46%
19mph
Tuesday 6/16/20 @ 1:18 AM
100kj
81rpm
48%
20mph
10 min Climb Ride
Ben Alldis
Tuesday 12/3/19 @ 2:17 AM
94kj
68rpm
52%
19mph
Sunday 3/15/20 @ 2:3 PM
420kj
68rpm
63%
23mph
30 min Pop Ride
Jenn Sherman
Sunday 3/15/20 @ 1:52 PM
268kj
83rpm
45%
19mph
Thursday 11/14/19 @ 11:29 PM
720kj
74rpm
61%
24mph
45 min Billy Joel Ride
Jenn Sherman
Thursday 11/14/19 @ 11:25 PM
384kj
82rpm
44%
19mph
Thursday 5/17/18 @ 2:55 AM
194kj
74rpm
50%
20mph
20 min Low Impact Ride
Robin Arzón
Monday 8/6/18 @ 10:0 AM
120kj
83rpm
37%
16mph
Tuesday 7/10/18 @ 11:28 PM
575kj
65rpm
61%
22mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Tuesday 7/10/18 @ 11:21 PM
287kj
73rpm
42%
16mph
Wednesday 4/25/18 @ 8:55 PM
165kj
81rpm
44%
18mph
20 min Low Impact Ride
Robin Arzón
Monday 4/30/18 @ 10:33 AM
87kj
79rpm
34%
14mph
Tuesday 4/17/18 @ 11:47 PM
461kj
67rpm
55%
20mph
45 min Live DJ Ride
Denis Morton
Tuesday 4/17/18 @ 12:49 AM
224kj
67rpm
41%
15mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
397 kj
Tuesday 8/31/21
228 kj
Tuesday 9/14/21
10 min Climb Ride
Ben Alldis
137 kj
Thursday 1/7/21
89 kj
Sunday 2/7/21
20 min Classic Rock Ride
Jenn Sherman
306 kj
Tuesday 8/11/20
172 kj
Tuesday 8/11/20
10 min Climb Ride
Ben Alldis
100 kj
Tuesday 6/16/20
94 kj
Tuesday 12/3/19
30 min Pop Ride
Jenn Sherman
420 kj
Sunday 3/15/20
268 kj
Sunday 3/15/20
45 min Billy Joel Ride
Jenn Sherman
720 kj
Thursday 11/14/19
384 kj
Thursday 11/14/19
20 min Low Impact Ride
Robin Arzón
194 kj
Thursday 5/17/18
120 kj
Monday 8/6/18
45 min Guns N' Roses Ride
Jennifer Jacobs
575 kj
Tuesday 7/10/18
287 kj
Tuesday 7/10/18
20 min Low Impact Ride
Robin Arzón
165 kj
Wednesday 4/25/18
87 kj
Monday 4/30/18
45 min Live DJ Ride
Denis Morton
461 kj
Tuesday 4/17/18
224 kj
Tuesday 4/17/18