Shake and Bake
VS
Workouts
Saturday 11/19/22 @ 2:56 PM
✅
290kj
66rpm
62%
23mph
Tuesday 7/9/19 @ 8:31 PM
173kj
80rpm
45%
19mph
Tuesday 8/9/22 @ 1:45 PM
✅
210kj
71rpm
60%
23mph
Wednesday 8/31/22 @ 10:43 PM
114kj
83rpm
42%
18mph
Sunday 8/7/22 @ 2:28 PM
✅
214kj
73rpm
59%
23mph
Thursday 8/4/22 @ 9:45 PM
169kj
77rpm
52%
21mph
Wednesday 12/8/21 @ 11:16 PM
✅
207kj
66rpm
63%
23mph
Tuesday 12/21/21 @ 10:40 PM
91kj
76rpm
45%
18mph
Thursday 2/18/21 @ 2:51 AM
✅
200kj
70rpm
59%
22mph
Tuesday 2/16/21 @ 6:12 PM
92kj
73rpm
41%
16mph
Thursday 2/18/21 @ 2:1 AM
✅
390kj
70rpm
59%
22mph
Tuesday 2/16/21 @ 6:29 PM
301kj
81rpm
47%
20mph
Friday 12/11/20 @ 12:3 AM
✅
451kj
71rpm
61%
23mph
Tuesday 12/8/20 @ 11:35 PM
221kj
82rpm
44%
19mph
Monday 7/20/20 @ 7:58 PM
270kj
55rpm
52%
16mph
Monday 7/20/20 @ 12:56 PM
✅
314kj
76rpm
50%
20mph
Tuesday 6/18/19 @ 6:21 PM
✅
623kj
85rpm
52%
23mph
Tuesday 6/18/19 @ 11:56 AM
304kj
64rpm
48%
17mph
Sunday 6/3/18 @ 7:14 PM
✅
336kj
75rpm
52%
21mph
Tuesday 7/17/18 @ 12:4 AM
292kj
82rpm
47%
20mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
203
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
22