Shake and Bake
Workouts
Thursday 7/16/20 @ 10:36 PM
380kj
79rpm
39%
16mph
Saturday 12/12/20 @ 6:16 PM
✅
687kj
75rpm
52%
21mph
Wednesday 12/16/20 @ 6:10 PM
244kj
79rpm
37%
15mph
Monday 2/28/22 @ 4:37 PM
✅
409kj
75rpm
48%
19mph
Tuesday 6/9/20 @ 8:47 PM
176kj
83rpm
37%
16mph
Sunday 11/29/20 @ 8:15 PM
✅
368kj
75rpm
54%
21mph
Thursday 11/26/20 @ 2:21 PM
265kj
78rpm
38%
15mph
Saturday 10/31/20 @ 10:18 PM
✅
487kj
74rpm
52%
20mph
Friday 11/13/20 @ 3:6 AM
232kj
48rpm
35%
10mph
Saturday 8/22/20 @ 3:42 PM
✅
659kj
73rpm
53%
21mph
Wednesday 11/11/20 @ 2:32 AM
298kj
80rpm
40%
17mph
Thursday 11/12/20 @ 4:8 PM
✅
447kj
65rpm
54%
19mph
Monday 11/9/20 @ 9:35 PM
318kj
79rpm
42%
17mph
Wednesday 9/11/19 @ 1:56 PM
✅
502kj
73rpm
53%
21mph
Thursday 10/8/20 @ 7:1 PM
484kj
83rpm
42%
18mph
Wednesday 10/7/20 @ 3:13 PM
✅
653kj
79rpm
49%
21mph
Friday 6/12/20 @ 3:31 PM
335kj
88rpm
35%
16mph
Sunday 3/8/20 @ 6:14 PM
✅
578kj
71rpm
51%
20mph
Monday 6/8/20 @ 12:26 AM
306kj
80rpm
40%
17mph
Friday 2/1/19 @ 3:48 PM
✅
508kj
87rpm
47%
21mph
Workouts
380
kj
Thursday 7/16/20
244
kj
Wednesday 12/16/20
176
kj
Tuesday 6/9/20
232
kj
Friday 11/13/20
298
kj
Wednesday 11/11/20
318
kj
Monday 11/9/20
335
kj
Friday 6/12/20