Shake and Bake
Workouts
Tuesday 10/22/19 @ 2:31 AM
190kj
72rpm
42%
16mph
Wednesday 9/2/20 @ 11:41 AM
✅
244kj
89rpm
41%
18mph
Monday 7/6/20 @ 6:46 PM
319kj
85rpm
38%
17mph
Monday 5/31/21 @ 2:38 PM
✅
414kj
87rpm
42%
18mph
Tuesday 3/30/21 @ 1:50 AM
62kj
34rpm
25%
6mph
Saturday 1/30/21 @ 12:57 PM
✅
555kj
101rpm
39%
19mph
Sunday 2/14/21 @ 6:26 PM
85kj
77rpm
36%
14mph
Wednesday 3/17/21 @ 2:27 PM
✅
399kj
97rpm
40%
19mph
Sunday 8/8/21 @ 10:9 PM
177kj
71rpm
31%
12mph
Friday 8/6/21 @ 12:58 PM
✅
479kj
86rpm
41%
18mph
Thursday 7/9/20 @ 12:20 AM
414kj
82rpm
40%
17mph
Saturday 2/20/21 @ 3:29 PM
✅
609kj
93rpm
43%
20mph
Sunday 7/19/20 @ 4:23 PM
578kj
83rpm
39%
17mph
Friday 7/17/20 @ 3:54 PM
✅
815kj
87rpm
43%
19mph
Tuesday 12/22/20 @ 9:58 PM
263kj
73rpm
41%
16mph
Saturday 12/26/20 @ 2:10 PM
✅
388kj
90rpm
41%
19mph
Saturday 9/26/20 @ 11:29 PM
427kj
77rpm
42%
17mph
Thursday 11/19/20 @ 8:31 PM
✅
559kj
90rpm
43%
19mph
Friday 9/4/20 @ 3:15 PM
302kj
83rpm
40%
17mph
Wednesday 8/5/20 @ 5:8 PM
✅
384kj
87rpm
42%
19mph
Workouts
190
kj
Tuesday 10/22/19
62
kj
Tuesday 3/30/21
85
kj
Sunday 2/14/21
177
kj
Sunday 8/8/21
578
kj
Sunday 7/19/20
263
kj
Tuesday 12/22/20
427
kj
Saturday 9/26/20
302
kj
Friday 9/4/20