Shake and Bake
Workouts
Monday 7/6/20 @ 6:46 PM
319kj
85rpm
38%
17mph
Friday 7/3/20 @ 9:53 PM
✅
709kj
79rpm
57%
23mph
Tuesday 3/30/21 @ 1:50 AM
62kj
34rpm
25%
6mph
Wednesday 4/21/21 @ 8:4 PM
✅
890kj
84rpm
54%
23mph
Friday 9/4/20 @ 3:15 PM
302kj
83rpm
40%
17mph
Monday 8/31/20 @ 9:22 PM
✅
666kj
87rpm
53%
23mph
Monday 11/30/20 @ 2:52 AM
250kj
81rpm
37%
15mph
Tuesday 10/27/20 @ 9:7 PM
✅
674kj
81rpm
55%
23mph
Monday 9/28/20 @ 1:59 AM
203kj
83rpm
40%
17mph
Wednesday 5/27/20 @ 8:26 PM
✅
453kj
88rpm
52%
23mph
Thursday 7/9/20 @ 12:20 AM
414kj
82rpm
40%
17mph
Sunday 7/5/20 @ 9:27 PM
✅
959kj
81rpm
57%
24mph
Saturday 9/26/20 @ 11:29 PM
427kj
77rpm
42%
17mph
Wednesday 11/18/20 @ 1:26 PM
✅
906kj
82rpm
56%
23mph
Friday 9/25/20 @ 1:55 AM
468kj
81rpm
43%
18mph
Saturday 9/19/20 @ 9:51 PM
✅
973kj
81rpm
57%
24mph
Saturday 6/27/20 @ 2:53 AM
179kj
84rpm
38%
16mph
Monday 8/17/20 @ 9:32 PM
✅
454kj
83rpm
55%
23mph
Thursday 7/30/20 @ 9:56 PM
312kj
86rpm
39%
17mph
Tuesday 8/11/20 @ 3:25 PM
✅
668kj
83rpm
54%
23mph
Workouts
62
kj
Tuesday 3/30/21
302
kj
Friday 9/4/20
250
kj
Monday 11/30/20
203
kj
Monday 9/28/20
427
kj
Saturday 9/26/20
312
kj
Thursday 7/30/20