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Shake and Bake
high5heaux
AmandaRitzOlsen💚Warrior
16
Beat 51ford
VS
51ford
River Falls WI
77 🔥
Beat high5heaux
Workouts
Previous Workouts
Next Workouts
Sunday 4/23/23 @ 3:41 PM
32
kj
62
rpm
36
%
12
mph
10 min Low Impact Ride
Ally Love
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Monday 2/17/20 @ 2:5 AM
✅
81
kj
76
rpm
45
%
18
mph
Sunday 5/22/22 @ 2:46 AM
149
kj
61
rpm
44
%
15
mph
30 min Classic Rock Ride
Emma Lovewell
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Thursday 5/19/22 @ 2:16 PM
✅
294
kj
55
rpm
62
%
20
mph
Friday 4/22/22 @ 3:32 PM
78
kj
93
rpm
32
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Tuesday 12/29/20 @ 1:15 PM
✅
161
kj
63
rpm
58
%
20
mph
Monday 5/23/22 @ 8:50 PM
132
kj
55
rpm
45
%
14
mph
30 min Harry Styles Two for One Ride
Ally & Emma
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Friday 5/20/22 @ 1:38 PM
✅
184
kj
55
rpm
51
%
16
mph
Sunday 2/27/22 @ 3:32 PM
460
kj
70
rpm
40
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/2/20 @ 3:0 PM
✅
1157
kj
58
rpm
67
%
22
mph
Saturday 2/5/22 @ 12:12 AM
184
kj
61
rpm
40
%
14
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 2/5/21 @ 5:55 PM
✅
555
kj
63
rpm
59
%
21
mph
Tuesday 2/1/22 @ 2:35 AM
95
kj
66
rpm
40
%
15
mph
20 min Pride Ride
Olivia Amato
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Tuesday 6/9/20 @ 8:28 PM
✅
211
kj
69
rpm
54
%
20
mph
Saturday 1/22/22 @ 6:50 PM
322
kj
52
rpm
50
%
15
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 5/17/20 @ 3:59 PM
✅
825
kj
68
rpm
61
%
23
mph
Thursday 1/13/22 @ 2:29 AM
123
kj
61
rpm
40
%
14
mph
30 min Together We Ride
Robin Arzón
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Friday 3/20/20 @ 6:51 PM
✅
311
kj
62
rpm
58
%
20
mph
Friday 9/10/21 @ 3:19 AM
106
kj
68
rpm
41
%
15
mph
20 min Reflection Ride
Christine D'Ercole
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Wednesday 5/12/21 @ 12:32 PM
✅
117
kj
52
rpm
52
%
16
mph
Previous Workouts
Next Workouts
high5heaux
AmandaRitzOlsen💚Warrior
16
Beat 51ford
VS
51ford
River Falls WI
77 🔥
Beat high5heaux
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
32
kj
Sunday 4/23/23
✅
81
kj
Monday 2/17/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
149
kj
Sunday 5/22/22
✅
294
kj
Thursday 5/19/22
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
78
kj
Friday 4/22/22
✅
161
kj
Tuesday 12/29/20
30 min Harry Styles Two for One Ride
Ally & Emma
View Class
Share
132
kj
Monday 5/23/22
✅
184
kj
Friday 5/20/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
460
kj
Sunday 2/27/22
✅
1157
kj
Saturday 5/2/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
184
kj
Saturday 2/5/22
✅
555
kj
Friday 2/5/21
20 min Pride Ride
Olivia Amato
View Class
Share
95
kj
Tuesday 2/1/22
✅
211
kj
Tuesday 6/9/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
322
kj
Saturday 1/22/22
✅
825
kj
Sunday 5/17/20
30 min Together We Ride
Robin Arzón
View Class
Share
123
kj
Thursday 1/13/22
✅
311
kj
Friday 3/20/20
20 min Reflection Ride
Christine D'Ercole
View Class
Share
106
kj
Friday 9/10/21
✅
117
kj
Wednesday 5/12/21
Previous Workouts
Next Workouts