Shake and Bake
Workouts
Monday 6/7/21 @ 10:17 AM
373kj
84rpm
43%
18mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Wednesday 2/17/21 @ 4:13 PM
365kj
82rpm
43%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 4/21/21 @ 12:17 PM
337kj
88rpm
39%
18mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Tuesday 8/3/21 @ 11:16 AM
363kj
87rpm
41%
18mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Friday 7/16/21 @ 2:37 PM
320kj
84rpm
40%
17mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Wednesday 6/9/21 @ 12:5 PM
449kj
85rpm
40%
18mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 6/19/21 @ 12:9 PM
263kj
81rpm
45%
19mph
Thursday 7/1/21 @ 9:21 AM
✅
474kj
90rpm
52%
24mph
Tuesday 3/16/21 @ 9:13 AM
136kj
79rpm
46%
19mph
Wednesday 12/18/19 @ 11:55 AM
✅
251kj
92rpm
53%
24mph
Saturday 2/20/21 @ 11:46 AM
167kj
81rpm
44%
18mph
Friday 9/13/19 @ 11:16 AM
✅
318kj
92rpm
52%
24mph
Thursday 8/20/20 @ 1:7 PM
316kj
78rpm
42%
17mph
Saturday 3/14/20 @ 1:55 PM
✅
740kj
92rpm
52%
24mph
Workouts
373
kj
Monday 6/7/21
337
kj
Wednesday 4/21/21
320
kj
Friday 7/16/21
449
kj
Wednesday 6/9/21
136
kj
Tuesday 3/16/21
316
kj
Thursday 8/20/20