Shake and Bake
VS
Workouts
Monday 1/8/24 @ 12:52 PM
301kj
92rpm
37%
17mph
Friday 11/4/22 @ 11:36 PM
✅
313kj
73rpm
43%
17mph
Monday 2/22/21 @ 11:48 AM
325kj
89rpm
37%
17mph
Wednesday 2/24/21 @ 1:15 AM
✅
345kj
84rpm
38%
17mph
Wednesday 9/1/21 @ 11:18 AM
✅
330kj
86rpm
39%
17mph
Tuesday 10/12/21 @ 11:6 PM
323kj
80rpm
38%
16mph
Friday 8/13/21 @ 12:8 PM
455kj
86rpm
41%
18mph
Saturday 12/12/20 @ 7:46 PM
✅
508kj
80rpm
43%
18mph
Friday 3/12/21 @ 1:13 PM
422kj
90rpm
37%
17mph
Monday 7/27/20 @ 9:51 PM
✅
481kj
79rpm
43%
18mph
Wednesday 10/14/20 @ 10:6 AM
✅
511kj
81rpm
44%
19mph
Saturday 10/17/20 @ 9:32 PM
490kj
82rpm
43%
18mph
Friday 3/27/20 @ 12:55 PM
✅
237kj
90rpm
40%
18mph
Wednesday 12/2/20 @ 2:15 AM
229kj
80rpm
41%
17mph
Wednesday 6/10/20 @ 11:57 AM
357kj
91rpm
40%
18mph
Monday 6/8/20 @ 9:39 PM
✅
365kj
79rpm
44%
18mph
Friday 9/18/20 @ 11:8 AM
155kj
80rpm
36%
15mph
Tuesday 6/23/20 @ 9:38 PM
✅
198kj
80rpm
40%
17mph
Friday 9/6/19 @ 10:5 AM
349kj
82rpm
42%
18mph
Tuesday 11/5/19 @ 2:45 AM
✅
349kj
82rpm
42%
18mph
hereforthecake
#Vet 🇺🇸 #SoFL
152
🔥
VS
amk_iamthestorm
Asheville NC
130
Workouts
301
kj
Monday 1/8/24
422
kj
Friday 3/12/21
490
kj
Saturday 10/17/20
229
kj
Wednesday 12/2/20
357
kj
Wednesday 6/10/20
155
kj
Friday 9/18/20
349
kj
Friday 9/6/19