Shake and Bake
Workouts
Wednesday 11/30/22 @ 8:32 PM
252kj
90rpm
33%
15mph
Monday 8/12/19 @ 10:29 PM
✅
273kj
81rpm
37%
15mph
Wednesday 6/3/20 @ 9:59 PM
222kj
73rpm
45%
18mph
Friday 6/5/20 @ 9:16 PM
✅
251kj
84rpm
43%
18mph
Tuesday 6/25/19 @ 12:6 AM
454kj
82rpm
41%
18mph
Friday 5/8/20 @ 10:44 AM
✅
505kj
81rpm
43%
18mph
Monday 4/1/19 @ 12:24 PM
317kj
84rpm
39%
17mph
Monday 4/6/20 @ 10:32 PM
✅
386kj
85rpm
42%
18mph
Monday 2/3/20 @ 11:4 PM
337kj
85rpm
40%
18mph
Tuesday 2/4/20 @ 11:32 PM
✅
391kj
79rpm
45%
18mph
Sunday 2/2/20 @ 2:40 PM
401kj
80rpm
40%
17mph
Wednesday 1/29/20 @ 11:40 PM
✅
493kj
82rpm
43%
18mph
Friday 3/29/19 @ 2:33 AM
337kj
76rpm
44%
18mph
Sunday 9/29/19 @ 12:45 PM
✅
349kj
79rpm
43%
18mph
Thursday 5/30/19 @ 8:34 PM
✅
305kj
87rpm
38%
17mph
Tuesday 8/27/19 @ 10:37 PM
300kj
85rpm
38%
17mph
Workouts
252
kj
Wednesday 11/30/22
401
kj
Sunday 2/2/20
300
kj
Tuesday 8/27/19