Shake and Bake
VS
Workouts
Wednesday 11/23/22 @ 8:50 PM
✅
275kj
88rpm
35%
16mph
Friday 2/12/21 @ 12:39 PM
262kj
88rpm
35%
16mph
Monday 2/14/22 @ 9:38 PM
✅
207kj
78rpm
42%
17mph
Friday 2/18/22 @ 12:11 PM
152kj
80rpm
37%
15mph
Wednesday 6/3/20 @ 9:59 PM
✅
222kj
73rpm
45%
18mph
Monday 6/8/20 @ 2:19 AM
180kj
82rpm
39%
16mph
Saturday 2/8/20 @ 3:27 PM
✅
351kj
80rpm
43%
18mph
Saturday 5/16/20 @ 8:24 PM
287kj
80rpm
40%
17mph
Sunday 2/2/20 @ 2:40 PM
✅
401kj
80rpm
40%
17mph
Thursday 4/30/20 @ 11:26 AM
356kj
76rpm
40%
16mph
Sunday 4/5/20 @ 5:44 PM
✅
209kj
75rpm
43%
17mph
Wednesday 4/1/20 @ 9:10 PM
185kj
78rpm
41%
16mph
Tuesday 6/25/19 @ 12:6 AM
✅
454kj
82rpm
41%
18mph
Saturday 4/13/19 @ 4:43 PM
323kj
83rpm
36%
15mph
Tuesday 4/16/19 @ 12:33 PM
✅
317kj
83rpm
39%
17mph
Wednesday 4/17/19 @ 9:20 AM
258kj
84rpm
36%
16mph
Friday 3/29/19 @ 2:33 AM
✅
337kj
76rpm
44%
18mph
Thursday 3/28/19 @ 9:10 PM
250kj
78rpm
37%
15mph
Friday 3/22/19 @ 9:26 PM
✅
389kj
83rpm
39%
17mph
Friday 3/22/19 @ 11:16 AM
251kj
82rpm
32%
14mph
hereb4beer
Black in Seattle
59
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
3
Workouts
287
kj
Saturday 5/16/20
356
kj
Thursday 4/30/20
251
kj
Friday 3/22/19