Shake and Bake
Workouts
Wednesday 4/12/23 @ 10:50 AM
71kj
79rpm
35%
15mph
Tuesday 6/6/23 @ 1:59 PM
✅
71kj
78rpm
35%
15mph
Thursday 6/24/21 @ 11:18 AM
177kj
82rpm
37%
16mph
Sunday 6/27/21 @ 1:41 PM
✅
238kj
81rpm
43%
18mph
Friday 4/3/20 @ 1:46 PM
206kj
77rpm
42%
17mph
Sunday 9/8/19 @ 12:39 PM
✅
358kj
79rpm
52%
21mph
Monday 1/4/21 @ 11:59 AM
108kj
91rpm
33%
15mph
Thursday 9/17/20 @ 10:4 AM
✅
136kj
92rpm
37%
17mph
Friday 9/18/20 @ 10:58 AM
45kj
84rpm
33%
14mph
Saturday 12/19/20 @ 3:36 PM
✅
61kj
82rpm
38%
16mph
Tuesday 12/15/20 @ 12:24 PM
1kj
88rpm
26%
12mph
Wednesday 11/18/20 @ 12:26 PM
✅
177kj
78rpm
47%
19mph
Tuesday 12/1/20 @ 12:20 PM
54kj
83rpm
35%
15mph
Sunday 12/13/20 @ 6:10 PM
✅
77kj
85rpm
41%
18mph
Thursday 6/25/20 @ 11:7 AM
115kj
84rpm
37%
16mph
Tuesday 3/31/20 @ 1:32 PM
✅
152kj
82rpm
42%
18mph
Friday 1/10/20 @ 1:52 AM
105kj
78rpm
37%
15mph
Tuesday 4/21/20 @ 2:20 PM
✅
154kj
79rpm
44%
18mph
Sunday 2/16/20 @ 10:58 PM
✅
217kj
88rpm
39%
17mph
Saturday 2/29/20 @ 2:54 PM
209kj
83rpm
40%
17mph
Workouts
108
kj
Monday 1/4/21