Shake and Bake
Workouts
Thursday 8/18/22 @ 8:37 PM
239kj
68rpm
36%
14mph
Tuesday 2/15/22 @ 1:12 PM
✅
602kj
70rpm
53%
20mph
Sunday 1/16/22 @ 2:50 PM
29kj
74rpm
30%
12mph
Sunday 1/30/22 @ 3:20 PM
✅
86kj
89rpm
41%
19mph
Monday 12/27/21 @ 10:7 PM
201kj
72rpm
37%
14mph
Saturday 12/4/21 @ 1:57 PM
✅
422kj
75rpm
48%
19mph
Thursday 2/18/21 @ 7:58 PM
✅
57kj
76rpm
29%
12mph
Wednesday 2/17/21 @ 12:13 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 9:22 PM
234kj
70rpm
40%
15mph
Friday 12/11/20 @ 1:26 PM
✅
443kj
77rpm
48%
20mph
Friday 8/14/20 @ 8:23 PM
173kj
75rpm
40%
16mph
Thursday 8/20/20 @ 12:56 PM
✅
335kj
68rpm
56%
21mph
Monday 7/13/20 @ 8:34 PM
221kj
79rpm
42%
17mph
Thursday 7/23/20 @ 1:0 PM
✅
363kj
75rpm
54%
21mph
Sunday 5/17/20 @ 1:58 PM
201kj
72rpm
44%
17mph
Tuesday 5/26/20 @ 12:1 PM
✅
281kj
77rpm
48%
19mph
Saturday 7/6/19 @ 2:38 PM
265kj
78rpm
40%
16mph
Monday 4/20/20 @ 12:14 PM
✅
503kj
75rpm
53%
21mph
Thursday 2/13/20 @ 9:6 PM
151kj
67rpm
41%
15mph
Friday 2/7/20 @ 9:41 AM
✅
332kj
77rpm
52%
21mph
Workouts
201
kj
Monday 12/27/21
201
kj
Sunday 5/17/20
265
kj
Saturday 7/6/19