Shake and Bake
Workouts
Sunday 12/10/23 @ 3:59 PM
175kj
71rpm
41%
16mph
Saturday 12/2/23 @ 6:4 PM
✅
215kj
78rpm
42%
17mph
Monday 3/13/23 @ 8:56 PM
133kj
70rpm
37%
14mph
Thursday 3/16/23 @ 12:52 AM
✅
190kj
80rpm
40%
16mph
Wednesday 6/12/19 @ 9:4 PM
✅
153kj
77rpm
37%
15mph
Tuesday 2/8/22 @ 9:37 PM
117kj
74rpm
34%
13mph
Friday 12/25/20 @ 4:52 PM
✅
254kj
70rpm
42%
16mph
Saturday 11/27/21 @ 3:27 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 6:35 PM
192kj
78rpm
41%
16mph
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
Thursday 3/19/20 @ 2:23 PM
216kj
84rpm
41%
17mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Tuesday 11/12/19 @ 10:44 PM
106kj
76rpm
43%
17mph
Saturday 11/16/19 @ 2:54 AM
✅
123kj
78rpm
45%
18mph
Saturday 11/2/19 @ 5:15 PM
206kj
82rpm
40%
17mph
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Friday 9/13/19 @ 9:3 PM
72kj
70rpm
39%
15mph
Wednesday 9/11/19 @ 11:8 AM
✅
131kj
89rpm
42%
19mph
Monday 6/24/19 @ 2:35 PM
268kj
63rpm
46%
16mph
Friday 6/21/19 @ 11:56 AM
✅
384kj
77rpm
46%
19mph
Workouts
kj
Saturday 11/27/21