Shake and Bake
VS
Workouts
Sunday 3/21/21 @ 2:16 PM
25kj
68rpm
29%
11mph
Friday 2/26/21 @ 9:56 AM
✅
55kj
91rpm
34%
16mph
Friday 1/29/21 @ 9:29 PM
32kj
88rpm
27%
12mph
Monday 2/1/21 @ 10:35 AM
✅
54kj
90rpm
33%
15mph
Saturday 5/23/20 @ 4:9 PM
27kj
73rpm
29%
11mph
Sunday 4/26/20 @ 7:54 PM
✅
74kj
85rpm
40%
18mph
Wednesday 4/8/20 @ 8:40 PM
✅
188kj
80rpm
40%
16mph
Friday 4/3/20 @ 1:16 PM
178kj
75rpm
41%
16mph
Friday 11/1/19 @ 2:4 PM
185kj
74rpm
41%
16mph
Thursday 10/31/19 @ 9:24 AM
✅
188kj
72rpm
43%
16mph
Thursday 2/14/19 @ 10:26 PM
322kj
74rpm
45%
17mph
Friday 2/22/19 @ 12:54 PM
✅
349kj
73rpm
46%
17mph
heidiall
coffee cats & prozac
9
VS
allaboutme
#USAFA27 Sheridan WY
47
🔥
Workouts
185
kj
Friday 11/1/19