Shake and Bake
Workouts
Saturday 1/28/23 @ 8:30 PM
✅
382kj
98rpm
38%
19mph
Wednesday 5/5/21 @ 2:41 PM
241kj
80rpm
36%
15mph
Monday 10/25/21 @ 1:46 PM
✅
367kj
98rpm
38%
18mph
Tuesday 7/27/21 @ 2:31 PM
228kj
80rpm
35%
15mph
Friday 3/19/21 @ 2:0 PM
✅
212kj
94rpm
37%
17mph
Monday 1/4/21 @ 2:59 PM
128kj
73rpm
36%
14mph
Tuesday 4/27/21 @ 1:38 PM
✅
220kj
89rpm
39%
18mph
Friday 1/15/21 @ 3:48 PM
125kj
80rpm
33%
14mph
Monday 4/19/21 @ 11:1 AM
✅
332kj
91rpm
38%
18mph
Wednesday 4/21/21 @ 4:53 PM
220kj
85rpm
34%
15mph
Friday 4/3/20 @ 5:13 PM
✅
147kj
80rpm
42%
18mph
Saturday 1/16/21 @ 3:56 PM
134kj
78rpm
41%
17mph
Friday 4/17/20 @ 3:4 PM
✅
179kj
85rpm
37%
16mph
Wednesday 1/13/21 @ 3:49 PM
127kj
81rpm
32%
14mph
Wednesday 5/13/20 @ 2:38 PM
✅
150kj
77rpm
44%
18mph
Friday 5/15/20 @ 5:51 PM
117kj
76rpm
39%
16mph
Saturday 5/9/20 @ 11:16 PM
✅
198kj
74rpm
43%
17mph
Wednesday 5/13/20 @ 9:23 PM
161kj
75rpm
39%
15mph
Tuesday 5/5/20 @ 3:21 PM
✅
214kj
74rpm
45%
17mph
Tuesday 5/5/20 @ 3:38 PM
183kj
70rpm
43%
16mph
Workouts
128
kj
Monday 1/4/21
125
kj
Friday 1/15/21
220
kj
Wednesday 4/21/21
183
kj
Tuesday 5/5/20