Shake and Bake
Workouts
Saturday 6/20/20 @ 11:55 AM
383kj
83rpm
33%
14mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 4/13/21 @ 9:9 PM
198kj
88rpm
38%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 5/25/21 @ 11:0 PM
218kj
88rpm
39%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Friday 7/17/20 @ 7:4 PM
126kj
83rpm
32%
14mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Tuesday 7/14/20 @ 10:35 PM
128kj
81rpm
33%
14mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Monday 6/15/20 @ 1:49 AM
133kj
83rpm
33%
14mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Monday 2/22/21 @ 9:35 PM
324kj
88rpm
37%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 6/5/21 @ 2:42 PM
312kj
77rpm
42%
17mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Saturday 11/28/20 @ 2:5 PM
403kj
82rpm
40%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 10/1/20 @ 10:59 PM
255kj
83rpm
37%
16mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Workouts
383
kj
Saturday 6/20/20
198
kj
Tuesday 4/13/21
218
kj
Tuesday 5/25/21
126
kj
Friday 7/17/20
128
kj
Tuesday 7/14/20
312
kj
Saturday 6/5/21
403
kj
Saturday 11/28/20
255
kj
Thursday 10/1/20