Shake and Bake
Workouts
Monday 6/22/20 @ 8:47 PM
202kj
88rpm
32%
14mph
Sunday 2/19/23 @ 8:44 PM
✅
307kj
81rpm
39%
17mph
Thursday 1/14/21 @ 9:19 PM
62kj
77rpm
34%
14mph
Wednesday 8/12/20 @ 2:45 PM
✅
84kj
78rpm
38%
16mph
Wednesday 4/28/21 @ 8:31 PM
✅
322kj
82rpm
41%
17mph
Tuesday 2/23/21 @ 12:58 PM
302kj
81rpm
40%
17mph
Monday 2/15/21 @ 9:13 PM
✅
333kj
90rpm
37%
17mph
Monday 2/15/21 @ 6:59 PM
320kj
88rpm
37%
17mph
Tuesday 1/26/21 @ 9:21 PM
✅
210kj
87rpm
39%
17mph
Tuesday 1/26/21 @ 3:32 PM
205kj
86rpm
38%
17mph
Friday 1/15/21 @ 9:59 PM
193kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 5:8 PM
✅
194kj
81rpm
39%
16mph
Saturday 10/31/20 @ 11:58 AM
201kj
86rpm
39%
17mph
Saturday 10/31/20 @ 11:59 AM
✅
212kj
81rpm
41%
17mph
Thursday 9/10/20 @ 8:20 PM
41kj
80rpm
33%
14mph
Tuesday 9/8/20 @ 10:2 PM
✅
53kj
80rpm
37%
15mph
Saturday 9/12/20 @ 1:15 PM
333kj
86rpm
35%
16mph
Sunday 7/26/20 @ 1:41 PM
✅
384kj
85rpm
38%
17mph
Saturday 9/5/20 @ 11:5 AM
341kj
86rpm
36%
16mph
Saturday 7/11/20 @ 11:58 AM
✅
390kj
85rpm
38%
17mph
Workouts
302
kj
Tuesday 2/23/21
205
kj
Tuesday 1/26/21
193
kj
Friday 1/15/21
201
kj
Saturday 10/31/20
333
kj
Saturday 9/12/20
341
kj
Saturday 9/5/20