Shake and Bake
Workouts
Tuesday 7/28/20 @ 8:48 PM
257kj
88rpm
36%
16mph
Friday 7/23/21 @ 11:17 AM
✅
349kj
91rpm
39%
18mph
Thursday 6/10/21 @ 8:49 PM
✅
311kj
82rpm
40%
17mph
Thursday 6/10/21 @ 11:40 AM
306kj
83rpm
40%
17mph
Tuesday 6/8/21 @ 9:11 PM
188kj
79rpm
40%
16mph
Wednesday 6/9/21 @ 11:30 AM
✅
204kj
89rpm
38%
17mph
Thursday 5/20/21 @ 8:10 PM
✅
320kj
85rpm
40%
17mph
Thursday 5/20/21 @ 12:2 PM
319kj
88rpm
39%
17mph
Tuesday 7/7/20 @ 10:9 PM
112kj
83rpm
31%
13mph
Wednesday 5/12/21 @ 11:43 AM
✅
198kj
91rpm
37%
17mph
Monday 4/5/21 @ 9:5 PM
✅
334kj
83rpm
45%
18mph
Friday 5/7/21 @ 1:50 PM
320kj
81rpm
41%
17mph
Wednesday 11/11/20 @ 12:5 AM
196kj
86rpm
39%
17mph
Wednesday 4/28/21 @ 11:48 AM
✅
204kj
90rpm
38%
17mph
Saturday 3/13/21 @ 2:25 PM
✅
209kj
79rpm
49%
20mph
Wednesday 12/9/20 @ 11:46 AM
131kj
79rpm
40%
17mph
Friday 1/29/21 @ 11:0 PM
✅
191kj
90rpm
37%
17mph
Friday 2/12/21 @ 11:24 AM
158kj
94rpm
33%
15mph
Wednesday 1/27/21 @ 11:26 PM
✅
327kj
81rpm
41%
17mph
Wednesday 1/27/21 @ 11:27 AM
265kj
85rpm
37%
16mph
Workouts
257
kj
Tuesday 7/28/20
306
kj
Thursday 6/10/21
188
kj
Tuesday 6/8/21
319
kj
Thursday 5/20/21
112
kj
Tuesday 7/7/20
320
kj
Friday 5/7/21
196
kj
Wednesday 11/11/20
158
kj
Friday 2/12/21
265
kj
Wednesday 1/27/21