Shake and Bake
Workouts
Sunday 7/24/22 @ 12:59 PM
240kj
84rpm
42%
18mph
Tuesday 8/23/22 @ 2:53 PM
✅
272kj
0rpm
0%
0mph
Monday 11/9/20 @ 1:36 PM
✅
409kj
90rpm
42%
19mph
Monday 11/9/20 @ 11:5 AM
300kj
87rpm
38%
17mph
Wednesday 11/18/20 @ 3:3 PM
✅
377kj
85rpm
42%
19mph
Thursday 11/19/20 @ 11:3 AM
281kj
82rpm
39%
16mph
Wednesday 5/6/20 @ 3:40 PM
✅
535kj
86rpm
43%
19mph
Tuesday 6/18/19 @ 3:32 PM
415kj
88rpm
38%
17mph
Tuesday 4/7/20 @ 5:30 PM
✅
420kj
87rpm
43%
19mph
Tuesday 4/2/19 @ 5:23 PM
286kj
87rpm
37%
17mph
Monday 2/17/20 @ 1:44 PM
✅
421kj
89rpm
43%
19mph
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Thursday 2/6/20 @ 3:13 PM
✅
369kj
76rpm
45%
18mph
Friday 2/7/20 @ 12:7 AM
324kj
85rpm
40%
17mph
Monday 9/30/19 @ 1:1 PM
✅
404kj
82rpm
45%
19mph
Thursday 3/28/19 @ 11:41 PM
271kj
84rpm
37%
16mph
Workouts
240
kj
Sunday 7/24/22
300
kj
Monday 11/9/20
281
kj
Thursday 11/19/20