Shake and Bake
VS
Workouts
Monday 9/19/22 @ 11:48 AM
214kj
72rpm
45%
17mph
Sunday 7/31/22 @ 1:27 PM
✅
349kj
80rpm
51%
21mph
Wednesday 9/22/21 @ 10:6 AM
189kj
74rpm
41%
17mph
Monday 12/21/20 @ 12:22 PM
✅
323kj
88rpm
46%
21mph
Friday 3/19/21 @ 1:4 PM
71kj
74rpm
37%
15mph
Saturday 7/25/20 @ 10:32 AM
✅
142kj
87rpm
44%
20mph
Saturday 2/6/21 @ 6:5 PM
200kj
78rpm
42%
17mph
Wednesday 3/11/20 @ 2:21 PM
✅
375kj
77rpm
54%
22mph
Saturday 1/9/21 @ 4:30 PM
174kj
77rpm
39%
16mph
Wednesday 11/4/20 @ 12:18 PM
✅
354kj
85rpm
49%
21mph
Friday 7/19/19 @ 11:4 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:29 AM
✅
524kj
86rpm
48%
21mph
Thursday 8/13/20 @ 10:23 AM
234kj
75rpm
45%
18mph
Thursday 8/13/20 @ 12:22 PM
✅
412kj
80rpm
55%
23mph
Tuesday 7/7/20 @ 10:39 AM
234kj
79rpm
44%
18mph
Thursday 7/2/20 @ 12:4 PM
✅
401kj
81rpm
54%
22mph
Sunday 5/10/20 @ 1:59 PM
238kj
77rpm
45%
18mph
Sunday 5/10/20 @ 1:55 PM
✅
430kj
85rpm
53%
23mph
Wednesday 1/30/19 @ 10:53 AM
kj
rpm
%
0mph
Monday 1/28/19 @ 11:22 PM
✅
423kj
78rpm
47%
19mph
heather_miles
Madison, MS
0
VS
ajerseyspingirl
Westfield, NJ
153
🔥
Workouts
200
kj
Saturday 2/6/21
174
kj
Saturday 1/9/21
kj
Friday 7/19/19
238
kj
Sunday 5/10/20