Shake and Bake
Workouts
Monday 10/23/23 @ 7:36 PM
✅
101kj
69rpm
43%
16mph
Tuesday 9/27/22 @ 11:58 AM
86kj
67rpm
43%
16mph
Monday 7/10/23 @ 4:20 PM
✅
306kj
67rpm
45%
16mph
Monday 12/26/22 @ 2:15 PM
287kj
66rpm
46%
16mph
Wednesday 2/22/23 @ 12:24 PM
✅
88kj
69rpm
41%
15mph
Saturday 2/4/23 @ 1:54 PM
6kj
22rpm
47%
5mph
Wednesday 2/15/23 @ 12:12 PM
✅
110kj
73rpm
44%
17mph
Saturday 12/24/22 @ 2:9 PM
87kj
62rpm
45%
15mph
Monday 7/25/22 @ 10:21 AM
✅
124kj
71rpm
48%
18mph
Thursday 10/28/21 @ 11:4 AM
101kj
70rpm
46%
17mph
Wednesday 8/25/21 @ 9:39 AM
✅
147kj
76rpm
43%
17mph
Sunday 7/25/21 @ 1:33 PM
132kj
67rpm
45%
16mph
Wednesday 11/4/20 @ 10:59 AM
✅
96kj
70rpm
43%
17mph
Wednesday 12/16/20 @ 2:0 PM
87kj
72rpm
41%
16mph
Tuesday 12/1/20 @ 11:37 AM
✅
216kj
59rpm
42%
13mph
Monday 11/30/20 @ 1:10 PM
93kj
70rpm
43%
16mph
Friday 7/3/20 @ 3:36 PM
✅
335kj
79rpm
43%
18mph
Monday 10/19/20 @ 12:41 PM
303kj
77rpm
42%
17mph
Saturday 12/15/18 @ 3:52 PM
kj
rpm
%
0mph
Monday 12/17/18 @ 1:57 PM
✅
80kj
77rpm
39%
16mph
Workouts
303
kj
Monday 10/19/20