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Shake and Bake
heather_miles
Madison, MS
40 🔥
Beat actonup
VS
actonup
Ashburn, VA
12
Beat heather_miles
Workouts
Previous Workouts
Wednesday 1/4/23 @ 1:20 AM
✅
127
kj
78
rpm
40
%
16
mph
20 min Recovery Ride
Hannah Frankson
View Class
Share
Friday 1/6/23 @ 10:20 AM
60
kj
76
rpm
29
%
12
mph
Sunday 11/15/20 @ 3:2 PM
✅
122
kj
68
rpm
44
%
16
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 11/13/20 @ 10:27 AM
98
kj
81
rpm
35
%
15
mph
Previous Workouts
heather_miles
Madison, MS
40 🔥
Beat actonup
VS
actonup
Ashburn, VA
12
Beat heather_miles
Workouts
Previous Workouts
20 min Recovery Ride
Hannah Frankson
View Class
Share
✅
127
kj
Wednesday 1/4/23
60
kj
Friday 1/6/23
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
122
kj
Sunday 11/15/20
98
kj
Friday 11/13/20
Previous Workouts